Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 25%
Usual serving weight: 251.0
Water | 65.950 g | - | - |
Energy | 171.000 kcal | - | - |
Energy | 715.000 kj | - | - |
Protein | 28.080 g | - | - |
Total lipid (fat) | 5.640 g | - | - |
Ash | 0.970 g | - | - |
Carbohydrate, by difference | 0.040 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 23.000 mg | - | - |
Iron, Fe | 2.220 mg | - | - |
Magnesium, Mg | 24.000 mg | - | - |
Phosphorus, P | 196.000 mg | - | - |
Potassium, K | 242.000 mg | - | - |
Sodium, Na | 65.000 mg | - | - |
Zinc, Zn | 3.090 mg | - | - |
Copper, Cu | 0.161 mg | - | - |
Manganese, Mn | 0.031 mg | - | - |
Selenium, Se | 34.200 mcg | - | - |
Vitamin C, total ascorbic acid | 0.100 mg | - | - |
Thiamin | 0.042 mg | - | - |
Riboflavin | 0.216 mg | - | - |
Niacin | 4.780 mg | - | - |
Pantothenic acid | 0.999 mg | - | - |
Vitamin B-6 | 0.400 mg | - | - |
Folate, total | 21.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 21.000 mcg | - | - |
Folate, DFE | 21.000 mcg_DFE | - | - |
Vitamin B-12 | 1.320 mcg | - | - |
Vitamin A, IU | 224.000 IU | - | - |
Vitamin A, RAE | 67.000 mcg_RAE | - | - |
Retinol | 67.000 mcg | - | - |
Fatty acids, total saturated | 1.640 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.040 g | - | - |
Saturated fatty acids 16:0 | 1.020 g | - | - |
Saturated fatty acids 18:0 | 0.400 g | - | - |
Fatty acids, total monounsaturated | 1.890 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.310 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.530 g | - | - |
Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
Fatty acids, total polyunsaturated | 1.440 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.210 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.070 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.110 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.020 g | - | - |
Cholesterol | 118.000 mg | - | - |
Tryptophan | 0.309 g | - | - |
Threonine | 1.225 g | - | - |
Isoleucine | 1.401 g | - | - |
Leucine | 2.176 g | - | - |
Lysine | 2.520 g | - | - |
Methionine | 0.782 g | - | - |
Cystine | 0.313 g | - | - |
Phenylalanine | 1.104 g | - | - |
Tyrosine | 1.053 g | - | - |
Valine | 1.459 g | - | - |
Arginine | 1.977 g | - | - |
Histidine | 0.831 g | - | - |
Alanine | 1.776 g | - | - |
Aspartic acid | 2.701 g | - | - |
Glutamic acid | 4.460 g | - | - |
Glycine | 1.713 g | - | - |
Proline | 1.327 g | - | - |
Serine | 1.237 g | - | - |