Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Turkey, pork, and beef sausage, reduced fat, smoked
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 147.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water59.200 g--
    Energy240.000 kcal--
    Energy1004.000 kj--
    Protein18.600 g--
    Total lipid (fat)16.800 g--
    Ash2.800 g--
    Carbohydrate, by difference2.600 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca18.000 mg--
    Iron, Fe1.120 mg--
    Magnesium, Mg17.000 mg--
    Phosphorus, P142.000 mg--
    Potassium, K204.000 mg--
    Sodium, Na957.000 mg--
    Zinc, Zn2.180 mg--
    Copper, Cu0.061 mg--
    Selenium, Se27.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.180 mg--
    Riboflavin0.150 mg--
    Niacin3.290 mg--
    Vitamin B-60.270 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Choline, total72.000 mg--
    Betaine3.800 mg--
    Vitamin B-120.440 mcg--
    Vitamin B-12, added---
    Vitamin A, IU2.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol1.000 mcg--
    Vitamin E (alpha-tocopherol)0.250 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated6.070 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.012 g--
    Saturated fatty acids 12:00.022 g--
    Saturated fatty acids 14:00.207 g--
    Saturated fatty acids 16:03.732 g--
    Saturated fatty acids 18:01.971 g--
    Fatty acids, total monounsaturated7.010 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.557 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.414 g--
    Monounsaturated fatty acids 20:10.059 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.003 g--
    Fatty acids, total polyunsaturated2.260 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.907 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.130 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.087 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-30.009 g--
    Polyunsaturated fatty acids 22:6 n-30.012 g--
    Cholesterol65.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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