Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Turkey and pork sausage, fresh, bulk, patty or link, cooked
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 130.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water50.900 g--
    Energy307.000 kcal--
    Energy1284.000 kj--
    Protein22.700 g--
    Total lipid (fat)23.000 g--
    Ash2.700 g--
    Carbohydrate, by difference0.700 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca32.000 mg--
    Iron, Fe1.620 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P191.000 mg--
    Potassium, K337.000 mg--
    Sodium, Na878.000 mg--
    Zinc, Zn3.170 mg--
    Copper, Cu0.148 mg--
    Selenium, Se21.000 mcg--
    Vitamin C, total ascorbic acid1.100 mg--
    Thiamin0.510 mg--
    Riboflavin0.250 mg--
    Niacin4.220 mg--
    Vitamin B-60.340 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Choline, total79.900 mg--
    Betaine4.300 mg--
    Vitamin B-121.260 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.390 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)5.700 mcg--
    Fatty acids, total saturated7.950 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.079 g--
    Saturated fatty acids 12:00.066 g--
    Saturated fatty acids 14:00.314 g--
    Saturated fatty acids 16:04.740 g--
    Saturated fatty acids 18:02.631 g--
    Fatty acids, total monounsaturated9.719 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.800 g--
    Monounsaturated fatty acids 18:1 undifferentiated8.901 g--
    Monounsaturated fatty acids 20:10.010 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.007 g--
    Fatty acids, total polyunsaturated3.250 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.760 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.380 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.089 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-30.014 g--
    Polyunsaturated fatty acids 22:6 n-30.021 g--
    Cholesterol84.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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