Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Turkey sausage, fresh, cooked
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water65.060 g--
    Energy196.000 kcal--
    Energy821.000 kj--
    Protein23.890 g--
    Total lipid (fat)10.440 g--
    Ash2.650 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca22.000 mg--
    Iron, Fe1.490 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P202.000 mg--
    Potassium, K298.000 mg--
    Sodium, Na665.000 mg--
    Zinc, Zn3.880 mg--
    Copper, Cu0.145 mg--
    Manganese, Mn0.024 mg--
    Selenium, Se---
    Vitamin C, total ascorbic acid0.700 mg--
    Thiamin0.084 mg--
    Riboflavin0.255 mg--
    Niacin5.720 mg--
    Pantothenic acid1.080 mg--
    Vitamin B-60.322 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Vitamin B-121.230 mcg--
    Vitamin A, IU75.000 IU--
    Vitamin A, RAE13.000 mcg_RAE--
    Retinol11.000 mcg--
    Vitamin E (alpha-tocopherol)0.180 mg--
    Tocopherol, beta---
    Tocopherol, gamma0.160 mg--
    Tocopherol, delta---
    Vitamin K (phylloquinone)1.500 mcg--
    Fatty acids, total saturated2.266 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.009 g--
    Saturated fatty acids 14:00.081 g--
    Saturated fatty acids 15:00.013 g--
    Saturated fatty acids 16:01.491 g--
    Saturated fatty acids 17:00.027 g--
    Saturated fatty acids 18:00.635 g--
    Saturated fatty acids 20:00.010 g--
    Saturated fatty acids 22:0---
    Fatty acids, total monounsaturated2.990 g--
    Monounsaturated fatty acids 14:10.013 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.250 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.697 g--
    Monounsaturated fatty acids 20:10.030 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.706 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.384 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.173 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.160 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c0.013 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.018 g--
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.131 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.430 g--
    Cholesterol92.000 mg--
    Tryptophan0.185 g--
    Threonine0.892 g--
    Isoleucine0.993 g--
    Leucine1.676 g--
    Lysine1.884 g--
    Methionine0.533 g--
    Cystine0.230 g--
    Phenylalanine0.866 g--
    Tyrosine0.744 g--
    Valine1.037 g--
    Arginine1.444 g--
    Histidine0.577 g--
    Alanine1.346 g--
    Aspartic acid2.009 g--
    Glutamic acid3.558 g--
    Glycine1.299 g--
    Proline0.992 g--
    Serine0.922 g--
    Hydroxyproline0.226 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta11.000 mcg--
    Carotene, alpha11.000 mcg--
    Cryptoxanthin, beta11.000 mcg--
    Lycopene11.000 mcg--
    Lutein + zeaxanthin11.000 mcg--


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