Health / Nutrition Facts DataBase / Poultry Products

    Turkey sticks, breaded, battered, fried
    Nutrition facts

    Food category: Poultry Products
    Refuse (percent): 0%
    Usual serving weight: 64.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water49.400 g--
    Energy279.000 kcal--
    Energy1167.000 kj--
    Protein14.200 g--
    Total lipid (fat)16.900 g--
    Ash2.500 g--
    Carbohydrate, by difference17.000 g--
    Calcium, Ca14.000 mg--
    Iron, Fe2.200 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P234.000 mg--
    Potassium, K260.000 mg--
    Sodium, Na838.000 mg--
    Zinc, Zn1.460 mg--
    Copper, Cu0.073 mg--
    Manganese, Mn0.083 mg--
    Selenium, Se20.700 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.100 mg--
    Riboflavin0.180 mg--
    Niacin2.100 mg--
    Pantothenic acid0.533 mg--
    Vitamin B-60.200 mg--
    Folate, total29.000 mcg--
    Folic acid20.000 mcg--
    Folate, food9.000 mcg--
    Folate, DFE43.000 mcg_DFE--
    Vitamin B-120.230 mcg--
    Vitamin A, IU40.000 IU--
    Vitamin A, RAE12.000 mcg_RAE--
    Retinol12.000 mcg--
    Fatty acids, total saturated4.380 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.060 g--
    Saturated fatty acids 16:02.480 g--
    Saturated fatty acids 18:01.720 g--
    Fatty acids, total monounsaturated6.920 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.080 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.830 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated4.390 g--
    Polyunsaturated fatty acids 18:2 undifferentiated4.010 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.240 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.090 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol64.000 mg--
    Tryptophan0.170 g--
    Threonine0.606 g--
    Isoleucine0.726 g--
    Leucine1.134 g--
    Lysine1.168 g--
    Methionine0.387 g--
    Cystine0.178 g--
    Phenylalanine0.604 g--
    Tyrosine0.549 g--
    Valine0.751 g--
    Arginine0.923 g--
    Histidine0.421 g--
    Alanine0.808 g--
    Aspartic acid1.256 g--
    Glutamic acid2.831 g--
    Glycine0.668 g--
    Proline0.798 g--
    Serine0.679 g--


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