Turkey, wing, smoked, cooked, with skin, bone removed
Nutrition facts
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 19.0
| Water | 59.500 g | - | - |
| Energy | 229.000 kcal | - | - |
| Energy | 958.000 kj | - | - |
| Protein | 27.400 g | - | - |
| Total lipid (fat) | 12.410 g | - | - |
| Ash | 0.700 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 24.000 mg | - | - |
| Iron, Fe | 1.460 mg | - | - |
| Magnesium, Mg | 25.000 mg | - | - |
| Phosphorus, P | 197.000 mg | - | - |
| Potassium, K | 266.000 mg | - | - |
| Sodium, Na | 996.000 mg | - | - |
| Zinc, Zn | 2.100 mg | - | - |
| Copper, Cu | 0.056 mg | - | - |
| Selenium, Se | 26.000 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.050 mg | - | - |
| Riboflavin | 0.130 mg | - | - |
| Niacin | 5.730 mg | - | - |
| Vitamin B-6 | 0.420 mg | - | - |
| Folate, total | 6.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 6.000 mcg | - | - |
| Folate, DFE | 6.000 mcg_DFE | - | - |
| Choline, total | 68.700 mg | - | - |
| Betaine | 5.800 mg | - | - |
| Vitamin B-12 | 0.340 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.170 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 2.400 mcg | - | - |
| Fatty acids, total saturated | 3.383 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.090 g | - | - |
| Saturated fatty acids 16:0 | 2.226 g | - | - |
| Saturated fatty acids 18:0 | 0.738 g | - | - |
| Fatty acids, total monounsaturated | 4.651 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.788 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.753 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
| Fatty acids, total polyunsaturated | 2.934 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.485 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.160 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.160 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
| Cholesterol | 81.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
