Turkey, young hen, meat and skin and giblets and neck, cooked, roasted
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 20%
Usual serving weight: 263.0
| Water | 61.340 g | - | - |
| Energy | 215.000 kcal | - | - |
| Energy | 900.000 kj | - | - |
| Protein | 28.000 g | - | - |
| Total lipid (fat) | 10.550 g | - | - |
| Ash | 0.990 g | - | - |
| Carbohydrate, by difference | 0.070 g | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 26.000 mg | - | - |
| Iron, Fe | 1.970 mg | - | - |
| Magnesium, Mg | 24.000 mg | - | - |
| Phosphorus, P | 199.000 mg | - | - |
| Potassium, K | 272.000 mg | - | - |
| Sodium, Na | 63.000 mg | - | - |
| Zinc, Zn | 3.050 mg | - | - |
| Copper, Cu | 0.101 mg | - | - |
| Manganese, Mn | 0.028 mg | - | - |
| Selenium, Se | 29.000 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.100 mg | - | - |
| Thiamin | 0.052 mg | - | - |
| Riboflavin | 0.197 mg | - | - |
| Niacin | 5.147 mg | - | - |
| Pantothenic acid | 0.931 mg | - | - |
| Vitamin B-6 | 0.390 mg | - | - |
| Folate, total | 20.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 20.000 mcg | - | - |
| Folate, DFE | 20.000 mcg_DFE | - | - |
| Vitamin B-12 | 1.280 mcg | - | - |
| Vitamin A, IU | 185.000 IU | - | - |
| Vitamin A, RAE | 56.000 mcg_RAE | - | - |
| Retinol | 56.000 mcg | - | - |
| Fatty acids, total saturated | 3.100 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.070 g | - | - |
| Saturated fatty acids 16:0 | 1.870 g | - | - |
| Saturated fatty acids 18:0 | 0.780 g | - | - |
| Fatty acids, total monounsaturated | 3.390 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.550 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.750 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.020 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
| Fatty acids, total polyunsaturated | 2.700 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.230 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.120 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.230 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.030 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.040 g | - | - |
| Cholesterol | 94.000 mg | - | - |
| Tryptophan | 0.311 g | - | - |
| Threonine | 1.227 g | - | - |
| Isoleucine | 1.409 g | - | - |
| Leucine | 2.184 g | - | - |
| Lysine | 2.537 g | - | - |
| Methionine | 0.786 g | - | - |
| Cystine | 0.308 g | - | - |
| Phenylalanine | 1.104 g | - | - |
| Tyrosine | 1.061 g | - | - |
| Valine | 1.463 g | - | - |
| Arginine | 1.966 g | - | - |
| Histidine | 0.838 g | - | - |
| Alanine | 1.763 g | - | - |
| Aspartic acid | 2.698 g | - | - |
| Glutamic acid | 4.469 g | - | - |
| Glycine | 1.643 g | - | - |
| Proline | 1.292 g | - | - |
| Serine | 1.236 g | - | - |
