Turkey, young hen, meat and skin and giblets and neck, raw
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 22%
Usual serving weight: 4457.0
Water | 69.740 g | - | - |
Energy | 166.000 kcal | - | - |
Energy | 695.000 kj | - | - |
Protein | 20.150 g | - | - |
Total lipid (fat) | 8.780 g | - | - |
Ash | 0.900 g | - | - |
Carbohydrate, by difference | 0.110 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 16.000 mg | - | - |
Iron, Fe | 1.890 mg | - | - |
Magnesium, Mg | 22.000 mg | - | - |
Phosphorus, P | 178.000 mg | - | - |
Potassium, K | 267.000 mg | - | - |
Sodium, Na | 63.000 mg | - | - |
Zinc, Zn | 2.230 mg | - | - |
Copper, Cu | 0.119 mg | - | - |
Manganese, Mn | 0.029 mg | - | - |
Selenium, Se | 23.200 mcg | - | - |
Vitamin C, total ascorbic acid | 0.200 mg | - | - |
Thiamin | 0.061 mg | - | - |
Riboflavin | 0.208 mg | - | - |
Niacin | 3.956 mg | - | - |
Pantothenic acid | 0.958 mg | - | - |
Vitamin B-6 | 0.400 mg | - | - |
Folate, total | 24.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 24.000 mcg | - | - |
Folate, DFE | 24.000 mcg_DFE | - | - |
Vitamin B-12 | 1.700 mcg | - | - |
Vitamin A, IU | 400.000 IU | - | - |
Vitamin A, RAE | 120.000 mcg_RAE | - | - |
Retinol | 120.000 mcg | - | - |
Fatty acids, total saturated | 2.490 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.060 g | - | - |
Saturated fatty acids 16:0 | 1.600 g | - | - |
Saturated fatty acids 18:0 | 0.580 g | - | - |
Fatty acids, total monounsaturated | 3.130 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.520 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.530 g | - | - |
Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
Fatty acids, total polyunsaturated | 2.180 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.860 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.110 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.140 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.020 g | - | - |
Cholesterol | 73.000 mg | - | - |
Tryptophan | 0.223 g | - | - |
Threonine | 0.882 g | - | - |
Isoleucine | 1.013 g | - | - |
Leucine | 1.570 g | - | - |
Lysine | 1.820 g | - | - |
Methionine | 0.565 g | - | - |
Cystine | 0.223 g | - | - |
Phenylalanine | 0.795 g | - | - |
Tyrosine | 0.762 g | - | - |
Valine | 1.052 g | - | - |
Arginine | 1.415 g | - | - |
Histidine | 0.601 g | - | - |
Alanine | 1.268 g | - | - |
Aspartic acid | 1.941 g | - | - |
Glutamic acid | 3.212 g | - | - |
Glycine | 1.192 g | - | - |
Proline | 0.935 g | - | - |
Serine | 0.889 g | - | - |