Turkey, young hen, wing, meat and skin, cooked, roasted
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 31%
Usual serving weight: 28.0
Water | 58.530 g | - | - |
Energy | 238.000 kcal | - | - |
Energy | 996.000 kj | - | - |
Protein | 27.300 g | - | - |
Total lipid (fat) | 13.460 g | - | - |
Ash | 0.990 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 24.000 mg | - | - |
Iron, Fe | 1.430 mg | - | - |
Magnesium, Mg | 25.000 mg | - | - |
Phosphorus, P | 198.000 mg | - | - |
Potassium, K | 268.000 mg | - | - |
Sodium, Na | 56.000 mg | - | - |
Zinc, Zn | 1.990 mg | - | - |
Copper, Cu | 0.049 mg | - | - |
Manganese, Mn | 0.021 mg | - | - |
Selenium, Se | 27.600 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.048 mg | - | - |
Riboflavin | 0.128 mg | - | - |
Niacin | 6.084 mg | - | - |
Pantothenic acid | 0.570 mg | - | - |
Vitamin B-6 | 0.410 mg | - | - |
Folate, total | 5.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 5.000 mcg | - | - |
Folate, DFE | 5.000 mcg_DFE | - | - |
Vitamin B-12 | 0.330 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 3.680 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.100 g | - | - |
Saturated fatty acids 16:0 | 2.410 g | - | - |
Saturated fatty acids 18:0 | 0.810 g | - | - |
Fatty acids, total monounsaturated | 5.020 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.850 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 4.050 g | - | - |
Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
Fatty acids, total polyunsaturated | 3.190 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.700 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.180 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.180 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.030 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
Cholesterol | 77.000 mg | - | - |
Tryptophan | 0.295 g | - | - |
Threonine | 1.175 g | - | - |
Isoleucine | 1.329 g | - | - |
Leucine | 2.080 g | - | - |
Lysine | 2.416 g | - | - |
Methionine | 0.750 g | - | - |
Cystine | 0.312 g | - | - |
Phenylalanine | 1.056 g | - | - |
Tyrosine | 1.002 g | - | - |
Valine | 1.400 g | - | - |
Arginine | 1.938 g | - | - |
Histidine | 0.797 g | - | - |
Alanine | 1.778 g | - | - |
Aspartic acid | 2.616 g | - | - |
Glutamic acid | 4.279 g | - | - |
Glycine | 1.854 g | - | - |
Proline | 1.371 g | - | - |
Serine | 1.197 g | - | - |