Turkey, young hen, wing, meat and skin, raw
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 31%
Usual serving weight: 36.0
| Water | 65.180 g | - | - |
| Energy | 210.000 kcal | - | - |
| Energy | 879.000 kj | - | - |
| Protein | 19.930 g | - | - |
| Total lipid (fat) | 13.870 g | - | - |
| Ash | 0.810 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 14.000 mg | - | - |
| Iron, Fe | 1.430 mg | - | - |
| Magnesium, Mg | 21.000 mg | - | - |
| Phosphorus, P | 162.000 mg | - | - |
| Potassium, K | 238.000 mg | - | - |
| Sodium, Na | 51.000 mg | - | - |
| Zinc, Zn | 1.490 mg | - | - |
| Copper, Cu | 0.081 mg | - | - |
| Manganese, Mn | 0.020 mg | - | - |
| Selenium, Se | 21.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.047 mg | - | - |
| Riboflavin | 0.116 mg | - | - |
| Niacin | 4.295 mg | - | - |
| Pantothenic acid | 0.547 mg | - | - |
| Vitamin B-6 | 0.400 mg | - | - |
| Folate, total | 7.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 7.000 mcg | - | - |
| Folate, DFE | 7.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.380 mcg | - | - |
| Vitamin A, IU | 8.000 IU | - | - |
| Vitamin A, RAE | 2.000 mcg_RAE | - | - |
| Retinol | 2.000 mcg | - | - |
| Fatty acids, total saturated | 3.680 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.100 g | - | - |
| Saturated fatty acids 16:0 | 2.560 g | - | - |
| Saturated fatty acids 18:0 | 0.740 g | - | - |
| Fatty acids, total monounsaturated | 5.620 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.970 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.530 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
| Fatty acids, total polyunsaturated | 3.220 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.840 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.200 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.100 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.010 g | - | - |
| Cholesterol | 65.000 mg | - | - |
| Tryptophan | 0.214 g | - | - |
| Threonine | 0.854 g | - | - |
| Isoleucine | 0.963 g | - | - |
| Leucine | 1.511 g | - | - |
| Lysine | 1.750 g | - | - |
| Methionine | 0.544 g | - | - |
| Cystine | 0.230 g | - | - |
| Phenylalanine | 0.769 g | - | - |
| Tyrosine | 0.725 g | - | - |
| Valine | 1.018 g | - | - |
| Arginine | 1.417 g | - | - |
| Histidine | 0.578 g | - | - |
| Alanine | 1.305 g | - | - |
| Aspartic acid | 1.907 g | - | - |
| Glutamic acid | 3.109 g | - | - |
| Glycine | 1.395 g | - | - |
| Proline | 1.020 g | - | - |
| Serine | 0.872 g | - | - |
