Turkey, young tom, back, meat and skin, cooked, roasted
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 40%
Usual serving weight: 380.0
| Water | 58.330 g | - | - |
| Energy | 238.000 kcal | - | - |
| Energy | 996.000 kj | - | - |
| Protein | 26.800 g | - | - |
| Total lipid (fat) | 13.650 g | - | - |
| Ash | 0.940 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 35.000 mg | - | - |
| Iron, Fe | 2.210 mg | - | - |
| Magnesium, Mg | 22.000 mg | - | - |
| Phosphorus, P | 191.000 mg | - | - |
| Potassium, K | 264.000 mg | - | - |
| Sodium, Na | 77.000 mg | - | - |
| Zinc, Zn | 4.010 mg | - | - |
| Copper, Cu | 0.147 mg | - | - |
| Manganese, Mn | 0.022 mg | - | - |
| Selenium, Se | 38.000 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.058 mg | - | - |
| Riboflavin | 0.238 mg | - | - |
| Niacin | 3.336 mg | - | - |
| Pantothenic acid | 1.103 mg | - | - |
| Vitamin B-6 | 0.310 mg | - | - |
| Folate, total | 8.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 8.000 mcg | - | - |
| Folate, DFE | 8.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.350 mcg | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 3.970 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.100 g | - | - |
| Saturated fatty acids 16:0 | 2.510 g | - | - |
| Saturated fatty acids 18:0 | 0.950 g | - | - |
| Fatty acids, total monounsaturated | 4.730 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.790 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.840 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.020 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
| Fatty acids, total polyunsaturated | 3.510 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.020 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.180 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.220 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.030 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.040 g | - | - |
| Cholesterol | 94.000 mg | - | - |
| Tryptophan | 0.290 g | - | - |
| Threonine | 1.153 g | - | - |
| Isoleucine | 1.305 g | - | - |
| Leucine | 2.042 g | - | - |
| Lysine | 2.372 g | - | - |
| Methionine | 0.737 g | - | - |
| Cystine | 0.306 g | - | - |
| Phenylalanine | 1.037 g | - | - |
| Tyrosine | 0.984 g | - | - |
| Valine | 1.375 g | - | - |
| Arginine | 1.902 g | - | - |
| Histidine | 0.783 g | - | - |
| Alanine | 1.745 g | - | - |
| Aspartic acid | 2.569 g | - | - |
| Glutamic acid | 4.201 g | - | - |
| Glycine | 1.817 g | - | - |
| Proline | 1.344 g | - | - |
| Serine | 1.175 g | - | - |
