Turkey, young tom, meat and skin and giblets and neck, cooked, roasted
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 21%
Usual serving weight: 258.0
| Water | 62.180 g | - | - |
| Energy | 199.000 kcal | - | - |
| Energy | 833.000 kj | - | - |
| Protein | 27.970 g | - | - |
| Total lipid (fat) | 8.810 g | - | - |
| Ash | 0.970 g | - | - |
| Carbohydrate, by difference | 0.100 g | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 26.000 mg | - | - |
| Iron, Fe | 2.000 mg | - | - |
| Magnesium, Mg | 24.000 mg | - | - |
| Phosphorus, P | 201.000 mg | - | - |
| Potassium, K | 276.000 mg | - | - |
| Sodium, Na | 72.000 mg | - | - |
| Zinc, Zn | 3.240 mg | - | - |
| Copper, Cu | 0.105 mg | - | - |
| Manganese, Mn | 0.026 mg | - | - |
| Selenium, Se | 32.900 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.100 mg | - | - |
| Thiamin | 0.061 mg | - | - |
| Riboflavin | 0.211 mg | - | - |
| Niacin | 4.759 mg | - | - |
| Pantothenic acid | 0.972 mg | - | - |
| Vitamin B-6 | 0.410 mg | - | - |
| Folate, total | 20.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 20.000 mcg | - | - |
| Folate, DFE | 20.000 mcg_DFE | - | - |
| Vitamin B-12 | 1.270 mcg | - | - |
| Vitamin A, IU | 285.000 IU | - | - |
| Vitamin A, RAE | 86.000 mcg_RAE | - | - |
| Retinol | 86.000 mcg | - | - |
| Fatty acids, total saturated | 2.580 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.060 g | - | - |
| Saturated fatty acids 16:0 | 1.570 g | - | - |
| Saturated fatty acids 18:0 | 0.640 g | - | - |
| Fatty acids, total monounsaturated | 2.860 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.470 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.320 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.020 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
| Fatty acids, total polyunsaturated | 2.260 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.870 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.100 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.190 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.030 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
| Cholesterol | 96.000 mg | - | - |
| Tryptophan | 0.310 g | - | - |
| Threonine | 1.223 g | - | - |
| Isoleucine | 1.404 g | - | - |
| Leucine | 2.177 g | - | - |
| Lysine | 2.530 g | - | - |
| Methionine | 0.784 g | - | - |
| Cystine | 0.309 g | - | - |
| Phenylalanine | 1.101 g | - | - |
| Tyrosine | 1.057 g | - | - |
| Valine | 1.459 g | - | - |
| Arginine | 1.967 g | - | - |
| Histidine | 0.836 g | - | - |
| Alanine | 1.770 g | - | - |
| Aspartic acid | 2.694 g | - | - |
| Glutamic acid | 4.454 g | - | - |
| Glycine | 1.670 g | - | - |
| Proline | 1.303 g | - | - |
| Serine | 1.233 g | - | - |
