Turkey, young tom, meat and skin and giblets and neck, raw
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 20%
Usual serving weight: 8399.0
Water | 71.140 g | - | - |
Energy | 152.000 kcal | - | - |
Energy | 636.000 kj | - | - |
Protein | 20.390 g | - | - |
Total lipid (fat) | 7.210 g | - | - |
Ash | 0.890 g | - | - |
Carbohydrate, by difference | 0.080 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 15.000 mg | - | - |
Iron, Fe | 1.500 mg | - | - |
Magnesium, Mg | 22.000 mg | - | - |
Phosphorus, P | 182.000 mg | - | - |
Potassium, K | 274.000 mg | - | - |
Sodium, Na | 70.000 mg | - | - |
Zinc, Zn | 2.390 mg | - | - |
Copper, Cu | 0.106 mg | - | - |
Manganese, Mn | 0.022 mg | - | - |
Selenium, Se | 23.300 mcg | - | - |
Vitamin C, total ascorbic acid | 0.200 mg | - | - |
Thiamin | 0.071 mg | - | - |
Riboflavin | 0.193 mg | - | - |
Niacin | 4.334 mg | - | - |
Pantothenic acid | 0.943 mg | - | - |
Vitamin B-6 | 0.410 mg | - | - |
Folate, total | 22.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 22.000 mcg | - | - |
Folate, DFE | 22.000 mcg_DFE | - | - |
Vitamin B-12 | 1.550 mcg | - | - |
Vitamin A, IU | 289.000 IU | - | - |
Vitamin A, RAE | 87.000 mcg_RAE | - | - |
Retinol | 87.000 mcg | - | - |
Fatty acids, total saturated | 2.050 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.050 g | - | - |
Saturated fatty acids 16:0 | 1.310 g | - | - |
Saturated fatty acids 18:0 | 0.480 g | - | - |
Fatty acids, total monounsaturated | 2.550 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.430 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.060 g | - | - |
Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
Fatty acids, total polyunsaturated | 1.790 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.520 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.090 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.120 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.020 g | - | - |
Cholesterol | 81.000 mg | - | - |
Tryptophan | 0.226 g | - | - |
Threonine | 0.891 g | - | - |
Isoleucine | 1.023 g | - | - |
Leucine | 1.588 g | - | - |
Lysine | 1.842 g | - | - |
Methionine | 0.570 g | - | - |
Cystine | 0.226 g | - | - |
Phenylalanine | 0.803 g | - | - |
Tyrosine | 0.770 g | - | - |
Valine | 1.064 g | - | - |
Arginine | 1.434 g | - | - |
Histidine | 0.608 g | - | - |
Alanine | 1.290 g | - | - |
Aspartic acid | 1.964 g | - | - |
Glutamic acid | 3.244 g | - | - |
Glycine | 1.221 g | - | - |
Proline | 0.952 g | - | - |
Serine | 0.899 g | - | - |