Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained
    Nutrition facts

    Common name: Commodity code A404
    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water84.600 g--
    Energy57.000 kcal--
    Energy237.000 kj--
    Protein0.460 g--
    Total lipid (fat)0.100 g--
    Ash0.190 g--
    Carbohydrate, by difference14.650 g--
    Dietary Fiber1.600 g--
    Sugars, total11.250 g--
    Sucrose0.030 g--
    Glucose (dextrose)5.490 g--
    Fructose4.850 g--
    Lactose---
    Maltose0.880 g--
    Galactose---
    Calcium, Ca5.000 mg--
    Iron, Fe0.310 mg--
    Magnesium, Mg5.000 mg--
    Phosphorus, P12.000 mg--
    Potassium, K89.000 mg--
    Sodium, Na5.000 mg--
    Zinc, Zn0.090 mg--
    Copper, Cu0.075 mg--
    Manganese, Mn0.027 mg--
    Vitamin C, total ascorbic acid2.200 mg--
    Thiamin0.012 mg--
    Riboflavin0.024 mg--
    Niacin0.392 mg--
    Pantothenic acid0.041 mg--
    Vitamin B-60.016 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Vitamin A, IU302.000 IU--
    Vitamin A, RAE15.000 mcg_RAE--
    Vitamin K (phylloquinone)4.600 mcg--
    Fatty acids, total saturated0.010 g--
    Cholesterol---
    Carotene, beta110.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta142.000 mcg--
    Lycopene---
    Lutein + zeaxanthin---


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