Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    USDA Commodity peaches, canned, light syrup, drained
    Nutrition facts

    Common name: Commodity codes A408, A409, A411
    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water83.430 g82.850 g83.920 g
    Energy61.000 kcal--
    Energy256.000 kj--
    Protein0.560 g0.500 g0.630 g
    Total lipid (fat)0.150 g0.120 g0.190 g
    Ash0.210 g0.150 g0.270 g
    Carbohydrate, by difference15.650 g--
    Dietary Fiber0.700 g0.700 g0.700 g
    Sugars, total10.610 g10.350 g10.820 g
    Sucrose1.820 g1.510 g2.020 g
    Glucose (dextrose)4.640 g4.520 g4.720 g
    Fructose3.250 g3.220 g3.300 g
    Lactose---
    Maltose0.900 g0.790 g0.980 g
    Galactose---
    Calcium, Ca3.000 mg3.000 mg4.000 mg
    Iron, Fe0.250 mg0.150 mg0.450 mg
    Magnesium, Mg5.000 mg4.000 mg5.000 mg
    Phosphorus, P10.000 mg8.000 mg12.000 mg
    Potassium, K87.000 mg79.000 mg100.000 mg
    Sodium, Na7.000 mg6.000 mg10.000 mg
    Zinc, Zn0.160 mg0.080 mg0.300 mg
    Copper, Cu0.030 mg0.030 mg0.030 mg
    Manganese, Mn0.037 mg0.037 mg0.037 mg
    Vitamin C, total ascorbic acid2.500 mg1.800 mg2.800 mg
    Thiamin0.023 mg0.013 mg0.042 mg
    Riboflavin0.020 mg0.018 mg0.021 mg
    Niacin0.585 mg0.472 mg0.657 mg
    Pantothenic acid0.045 mg0.039 mg0.053 mg
    Vitamin B-60.016 mg0.016 mg0.016 mg
    Folate, total8.000 mcg5.000 mcg12.000 mcg
    Folic acid---
    Folate, food8.000 mcg5.000 mcg12.000 mcg
    Folate, DFE8.000 mcg_DFE--
    Vitamin A, IU493.000 IU215.000 IU1004.000 IU
    Vitamin A, RAE25.000 mcg_RAE11.000 mcg_RAE50.000 mcg_RAE
    Vitamin E (alpha-tocopherol)1.230 mg1.180 mg1.320 mg
    Tocopherol, beta---
    Tocopherol, gamma0.030 mg0.030 mg0.030 mg
    Tocopherol, delta---
    Vitamin K (phylloquinone)2.800 mcg2.300 mcg3.200 mcg
    Carotene, beta283.000 mcg115.000 mcg597.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta26.000 mcg11.000 mcg39.000 mcg
    Lycopene---


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