Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    USDA Commodity pears, canned, juice pack, drained
    Nutrition facts

    Common name: Commodity codes A437, A434, A431, A433
    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water86.260 g84.900 g86.840 g
    Energy51.000 kcal--
    Energy211.000 kj--
    Protein0.340 g0.310 g0.370 g
    Total lipid (fat)0.190 g0.160 g0.220 g
    Ash0.290 g0.190 g0.340 g
    Carbohydrate, by difference12.910 g--
    Dietary Fiber2.200 g1.900 g2.500 g
    Sugars, total8.270 g7.710 g9.330 g
    Sucrose0.670 g0.440 g0.810 g
    Glucose (dextrose)2.010 g1.650 g2.860 g
    Fructose5.400 g5.160 g5.890 g
    Lactose---
    Maltose0.200 g0.070 g0.570 g
    Galactose---
    Calcium, Ca9.000 mg6.000 mg11.000 mg
    Iron, Fe0.340 mg0.230 mg0.460 mg
    Magnesium, Mg7.000 mg5.000 mg8.000 mg
    Phosphorus, P9.000 mg7.000 mg11.000 mg
    Potassium, K99.000 mg78.000 mg120.000 mg
    Sodium, Na4.000 mg3.000 mg5.000 mg
    Zinc, Zn0.140 mg0.110 mg0.160 mg
    Copper, Cu0.030 mg0.030 mg0.030 mg
    Manganese, Mn0.042 mg0.037 mg0.057 mg
    Vitamin C, total ascorbic acid0.300 mg0.300 mg0.300 mg
    Thiamin0.020 mg0.018 mg0.023 mg
    Riboflavin0.046 mg0.011 mg0.081 mg
    Niacin0.218 mg0.176 mg0.241 mg
    Pantothenic acid0.041 mg0.041 mg0.041 mg
    Vitamin B-60.016 mg0.016 mg0.016 mg
    Folate, total1.000 mcg-2.000 mcg
    Folic acid---
    Folate, food1.000 mcg-2.000 mcg
    Folate, DFE1.000 mcg_DFE--
    Vitamin E (alpha-tocopherol)0.200 mg0.140 mg0.250 mg
    Tocopherol, beta0.010 mg-0.010 mg
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)0.300 mcg0.200 mcg0.400 mcg


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