USDA Commodity, pork, ground, fine/coarse, frozen, cooked
Nutrition facts
Food category: Pork Products
Refuse (percent): 0%
| Water | 57.080 g | - | - |
| Energy | 265.000 kcal | - | - |
| Energy | 1109.000 kj | - | - |
| Protein | 23.550 g | - | - |
| Total lipid (fat) | 18.190 g | - | - |
| Ash | 1.190 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 8.000 mg | - | - |
| Iron, Fe | 1.510 mg | - | - |
| Magnesium, Mg | 23.000 mg | - | - |
| Phosphorus, P | 231.000 mg | - | - |
| Potassium, K | 311.000 mg | - | - |
| Sodium, Na | 76.000 mg | - | - |
| Zinc, Zn | 3.590 mg | - | - |
| Copper, Cu | 0.131 mg | - | - |
| Manganese, Mn | 0.010 mg | - | - |
| Selenium, Se | 35.400 mcg | - | - |
| Vitamin C, total ascorbic acid | 2.300 mg | - | - |
| Thiamin | 0.598 mg | - | - |
| Riboflavin | 0.247 mg | - | - |
| Niacin | 3.597 mg | - | - |
| Pantothenic acid | 0.923 mg | - | - |
| Vitamin B-6 | 0.167 mg | - | - |
| Folate, total | 6.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 6.000 mcg | - | - |
| Folate, DFE | 6.000 mcg_DFE | - | - |
| Vitamin B-12 | 2.300 mcg | - | - |
| Vitamin A, IU | 15.000 IU | - | - |
| Vitamin A, RAE | 5.000 mcg_RAE | - | - |
| Retinol | 5.000 mcg | - | - |
| Fatty acids, total saturated | 5.515 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | 0.005 g | - | - |
| Saturated fatty acids 10:0 | 0.025 g | - | - |
| Saturated fatty acids 12:0 | 0.014 g | - | - |
| Saturated fatty acids 14:0 | 0.181 g | - | - |
| Saturated fatty acids 16:0 | 3.623 g | - | - |
| Saturated fatty acids 18:0 | 1.505 g | - | - |
| Fatty acids, total monounsaturated | 9.141 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.556 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 8.435 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.139 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.002 g | - | - |
| Fatty acids, total polyunsaturated | 2.337 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.034 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.089 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.110 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.003 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.008 g | - | - |
| Cholesterol | 105.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
