USDA Commodity, pork, ground, fine/coarse, frozen, raw
Nutrition facts
Food category: Pork Products
Refuse (percent): 0%
| Water | 64.460 g | - | - |
| Energy | 221.000 kcal | - | - |
| Energy | 925.000 kj | - | - |
| Protein | 15.410 g | - | - |
| Total lipid (fat) | 17.180 g | - | - |
| Ash | 0.790 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 14.000 mg | - | - |
| Iron, Fe | 0.910 mg | - | - |
| Magnesium, Mg | 20.000 mg | - | - |
| Phosphorus, P | 181.000 mg | - | - |
| Potassium, K | 297.000 mg | - | - |
| Sodium, Na | 58.000 mg | - | - |
| Zinc, Zn | 2.280 mg | - | - |
| Copper, Cu | 0.047 mg | - | - |
| Manganese, Mn | 0.010 mg | - | - |
| Selenium, Se | 24.600 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.600 mg | - | - |
| Thiamin | 0.668 mg | - | - |
| Riboflavin | 0.214 mg | - | - |
| Niacin | 3.959 mg | - | - |
| Pantothenic acid | 0.610 mg | - | - |
| Vitamin B-6 | 0.350 mg | - | - |
| Folate, total | 5.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 5.000 mcg | - | - |
| Folate, DFE | 5.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.640 mcg | - | - |
| Vitamin A, IU | 6.000 IU | - | - |
| Vitamin A, RAE | 2.000 mcg_RAE | - | - |
| Retinol | 2.000 mcg | - | - |
| Fatty acids, total saturated | 6.379 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | 0.008 g | - | - |
| Saturated fatty acids 10:0 | 0.008 g | - | - |
| Saturated fatty acids 12:0 | 0.016 g | - | - |
| Saturated fatty acids 14:0 | 0.267 g | - | - |
| Saturated fatty acids 16:0 | 3.866 g | - | - |
| Saturated fatty acids 18:0 | 2.067 g | - | - |
| Fatty acids, total monounsaturated | 7.651 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.527 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 6.889 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.130 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.548 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.354 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.057 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.065 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 58.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
