USDA Commodity, salmon nuggets, breaded, frozen, heated
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Water | 60.380 g | - | - |
Energy | 212.000 kcal | - | - |
Energy | 887.000 kj | - | - |
Protein | 12.690 g | - | - |
Total lipid (fat) | 11.720 g | - | - |
Ash | 1.250 g | - | - |
Carbohydrate, by difference | 13.960 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 8.000 mg | - | - |
Iron, Fe | 1.240 mg | - | - |
Magnesium, Mg | 20.000 mg | - | - |
Phosphorus, P | 176.000 mg | - | - |
Potassium, K | 165.000 mg | - | - |
Sodium, Na | 173.000 mg | - | - |
Zinc, Zn | 0.520 mg | - | - |
Copper, Cu | 0.077 mg | - | - |
Manganese, Mn | 0.118 mg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.207 mg | - | - |
Riboflavin | 0.156 mg | - | - |
Niacin | 4.527 mg | - | - |
Pantothenic acid | 0.523 mg | - | - |
Vitamin B-6 | 0.222 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | 3.000 mcg | - | - |
Folate, food | 6.000 mcg | - | - |
Folate, DFE | 11.000 mcg_DFE | - | - |
Vitamin B-12 | 2.070 mcg | - | - |
Vitamin A, IU | 43.000 IU | - | - |
Vitamin A, RAE | 7.000 mcg_RAE | - | - |
Retinol | 6.000 mcg | - | - |
Fatty acids, total saturated | 1.570 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | 0.009 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.066 g | - | - |
Saturated fatty acids 16:0 | 0.964 g | - | - |
Saturated fatty acids 18:0 | 0.357 g | - | - |
Fatty acids, total monounsaturated | 4.625 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.074 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 4.318 g | - | - |
Monounsaturated fatty acids 20:1 | 0.209 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.012 g | - | - |
Fatty acids, total polyunsaturated | 3.028 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.372 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.129 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.014 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.055 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.441 g | - | - |
Cholesterol | 26.000 mg | - | - |
Alcohol, ethyl | - | - | - |