Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    USDA Commodity, salsa
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water89.700 g--
    Energy36.000 kcal--
    Energy151.000 kj--
    Protein1.500 g--
    Total lipid (fat)0.200 g--
    Ash1.600 g--
    Carbohydrate, by difference7.000 g--
    Dietary Fiber1.400 g--
    Calcium, Ca12.000 mg--
    Iron, Fe2.240 mg--
    Magnesium, Mg16.000 mg--
    Phosphorus, P30.000 mg--
    Potassium, K270.000 mg--
    Sodium, Na430.000 mg--
    Zinc, Zn0.170 mg--
    Copper, Cu0.096 mg--
    Selenium, Se0.400 mcg--
    Vitamin C, total ascorbic acid4.000 mg--
    Thiamin0.050 mg--
    Riboflavin0.030 mg--
    Niacin1.080 mg--
    Vitamin B-60.149 mg--
    Folate, total19.000 mcg--
    Folic acid---
    Folate, food19.000 mcg--
    Folate, DFE19.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU550.000 IU--
    Vitamin A, RAE28.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.029 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.024 g--
    Saturated fatty acids 18:00.003 g--
    Fatty acids, total monounsaturated0.016 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.016 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.107 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.106 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.001 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---


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