Health / Nutrition Facts DataBase / Baked Products

    USDA Commodity,Bakery, Flour Mix
    Nutrition facts

    Common name: Include commodity code B367
    Food category: Baked Products
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water10.620 g--
    Energy400.000 kcal--
    Energy1674.000 kj--
    Protein8.470 g--
    Total lipid (fat)12.900 g--
    Ash5.480 g--
    Carbohydrate, by difference62.530 g--
    Dietary Fiber7.100 g--
    Sucrose0.860 g--
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Starch58.000 g--
    Calcium, Ca187.000 mg--
    Iron, Fe4.110 mg--
    Magnesium, Mg20.000 mg--
    Phosphorus, P630.000 mg--
    Potassium, K124.000 mg--
    Sodium, Na1410.000 mg--
    Zinc, Zn0.550 mg--
    Copper, Cu0.103 mg--
    Manganese, Mn0.738 mg--
    Selenium, Se6.600 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.597 mg--
    Riboflavin0.857 mg--
    Niacin5.904 mg--
    Pantothenic acid0.383 mg--
    Vitamin B-60.080 mg--
    Folate, total183.000 mcg--
    Folic acid154.000 mcg--
    Folate, food29.000 mcg--
    Folate, DFE291.000 mcg_DFE--
    Vitamin A, IU---
    Vitamin K (phylloquinone)7.900 mcg--
    Fatty acids, total saturated3.090 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:01.480 g--
    Saturated fatty acids 17:00.010 g--
    Saturated fatty acids 18:01.490 g--
    Saturated fatty acids 20:00.040 g--
    Saturated fatty acids 22:00.040 g--
    Saturated fatty acids 24:00.010 g--
    Fatty acids, total monounsaturated6.790 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.010 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated6.750 g--
    Monounsaturated fatty acids 20:10.030 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.960 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.910 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.050 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---


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