Health / Nutrition Facts DataBase / Ethnic Foods

    Cranberry, low bush or lingenberry, raw (Alaska Native)
    Nutrition facts

    Common name: lingenberry
    Scientifical name: Vaccinium vitis-idaea
    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water86.700 g--
    Energy55.000 kcal--
    Energy230.000 kj--
    Protein0.400 g--
    Total lipid (fat)0.500 g--
    Ash0.200 g--
    Carbohydrate, by difference12.200 g--
    Calcium, Ca26.000 mg--
    Iron, Fe0.400 mg--
    Phosphorus, P21.000 mg--
    Vitamin C, total ascorbic acid21.000 mg--
    Thiamin0.020 mg--
    Riboflavin0.080 mg--
    Niacin0.400 mg--
    Vitamin A, IU90.000 IU--


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