Cranberry, low bush or lingenberry, raw (Alaska Native)
Nutrition facts
Common name: lingenberry
Scientifical name: Vaccinium vitis-idaea
Food category: Ethnic Foods
Refuse (percent): 0%
Water | 86.700 g | - | - |
Energy | 55.000 kcal | - | - |
Energy | 230.000 kj | - | - |
Protein | 0.400 g | - | - |
Total lipid (fat) | 0.500 g | - | - |
Ash | 0.200 g | - | - |
Carbohydrate, by difference | 12.200 g | - | - |
Calcium, Ca | 26.000 mg | - | - |
Iron, Fe | 0.400 mg | - | - |
Phosphorus, P | 21.000 mg | - | - |
Vitamin C, total ascorbic acid | 21.000 mg | - | - |
Thiamin | 0.020 mg | - | - |
Riboflavin | 0.080 mg | - | - |
Niacin | 0.400 mg | - | - |
Vitamin A, IU | 90.000 IU | - | - |