Veal, composite of trimmed retail cuts, separable fat, raw
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 28.3
| Water | 24.770 g | - | - |
| Energy | 638.000 kcal | - | - |
| Energy | 2669.000 kj | - | - |
| Protein | 6.020 g | - | - |
| Total lipid (fat) | 67.830 g | - | - |
| Ash | 0.430 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 7.000 mg | - | - |
| Iron, Fe | 0.600 mg | - | - |
| Magnesium, Mg | 5.000 mg | - | - |
| Phosphorus, P | 73.000 mg | - | - |
| Potassium, K | 107.000 mg | - | - |
| Sodium, Na | 26.000 mg | - | - |
| Zinc, Zn | 0.540 mg | - | - |
| Copper, Cu | 0.039 mg | - | - |
| Manganese, Mn | 0.010 mg | - | - |
| Selenium, Se | 5.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.020 mg | - | - |
| Riboflavin | 0.080 mg | - | - |
| Niacin | 2.370 mg | - | - |
| Pantothenic acid | 0.420 mg | - | - |
| Vitamin B-6 | 0.150 mg | - | - |
| Folate, total | 4.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 4.000 mcg | - | - |
| Folate, DFE | 4.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.430 mcg | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.310 mg | - | - |
| Fatty acids, total saturated | 32.920 g | - | - |
| Saturated fatty acids 10:0 | 0.090 g | - | - |
| Saturated fatty acids 12:0 | 0.260 g | - | - |
| Saturated fatty acids 14:0 | 3.700 g | - | - |
| Saturated fatty acids 16:0 | 16.880 g | - | - |
| Saturated fatty acids 18:0 | 10.640 g | - | - |
| Fatty acids, total monounsaturated | 28.440 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 3.460 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 24.050 g | - | - |
| Fatty acids, total polyunsaturated | 3.280 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.700 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.580 g | - | - |
| Cholesterol | 73.000 mg | - | - |
| Tryptophan | 0.061 g | - | - |
| Threonine | 0.263 g | - | - |
| Isoleucine | 0.296 g | - | - |
| Leucine | 0.479 g | - | - |
| Lysine | 0.496 g | - | - |
| Methionine | 0.140 g | - | - |
| Cystine | 0.068 g | - | - |
| Phenylalanine | 0.243 g | - | - |
| Tyrosine | 0.192 g | - | - |
| Valine | 0.333 g | - | - |
| Arginine | 0.354 g | - | - |
| Histidine | 0.218 g | - | - |
| Alanine | 0.358 g | - | - |
| Aspartic acid | 0.519 g | - | - |
| Glutamic acid | 0.952 g | - | - |
| Glycine | 0.309 g | - | - |
| Proline | 0.251 g | - | - |
| Serine | 0.226 g | - | - |
