Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Veal, composite of trimmed retail cuts, separable fat, cooked
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 290.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water21.650 g--
    Energy642.000 kcal--
    Energy2686.000 kj--
    Protein9.420 g--
    Total lipid (fat)66.740 g--
    Ash0.820 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca4.000 mg--
    Iron, Fe1.000 mg--
    Magnesium, Mg10.000 mg--
    Phosphorus, P116.000 mg--
    Potassium, K173.000 mg--
    Sodium, Na57.000 mg--
    Zinc, Zn0.870 mg--
    Copper, Cu0.044 mg--
    Manganese, Mn0.012 mg--
    Selenium, Se5.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.020 mg--
    Riboflavin0.120 mg--
    Niacin2.790 mg--
    Pantothenic acid0.450 mg--
    Vitamin B-60.110 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Vitamin B-120.550 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.250 mg--
    Fatty acids, total saturated32.390 g--
    Saturated fatty acids 10:00.090 g--
    Saturated fatty acids 12:00.260 g--
    Saturated fatty acids 14:03.640 g--
    Saturated fatty acids 16:016.610 g--
    Saturated fatty acids 18:010.460 g--
    Fatty acids, total monounsaturated27.980 g--
    Monounsaturated fatty acids 16:1 undifferentiated3.400 g--
    Monounsaturated fatty acids 18:1 undifferentiated23.660 g--
    Fatty acids, total polyunsaturated3.230 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.660 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.570 g--
    Cholesterol73.000 mg--
    Tryptophan0.095 g--
    Threonine0.412 g--
    Isoleucine0.464 g--
    Leucine0.750 g--
    Lysine0.776 g--
    Methionine0.220 g--
    Cystine0.106 g--
    Phenylalanine0.380 g--
    Tyrosine0.300 g--
    Valine0.521 g--
    Arginine0.554 g--
    Histidine0.342 g--
    Alanine0.560 g--
    Aspartic acid0.813 g--
    Glutamic acid1.490 g--
    Glycine0.484 g--
    Proline0.393 g--
    Serine0.353 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact