Veal, variety meats and by-products, brain, cooked, braised
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 339.0
Water | 76.890 g | - | - |
Energy | 136.000 kcal | - | - |
Energy | 569.000 kj | - | - |
Protein | 11.480 g | - | - |
Total lipid (fat) | 9.630 g | - | - |
Ash | 1.400 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 16.000 mg | - | - |
Iron, Fe | 1.670 mg | - | - |
Magnesium, Mg | 16.000 mg | - | - |
Phosphorus, P | 385.000 mg | - | - |
Potassium, K | 214.000 mg | - | - |
Sodium, Na | 156.000 mg | - | - |
Zinc, Zn | 1.610 mg | - | - |
Copper, Cu | 0.260 mg | - | - |
Manganese, Mn | 0.038 mg | - | - |
Selenium, Se | 11.000 mcg | - | - |
Vitamin C, total ascorbic acid | 13.000 mg | - | - |
Thiamin | 0.080 mg | - | - |
Riboflavin | 0.200 mg | - | - |
Niacin | 2.430 mg | - | - |
Pantothenic acid | 1.000 mg | - | - |
Vitamin B-6 | 0.170 mg | - | - |
Folate, total | 3.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 3.000 mcg | - | - |
Folate, DFE | 3.000 mcg_DFE | - | - |
Vitamin B-12 | 9.650 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 2.180 g | - | - |
Fatty acids, total monounsaturated | 1.740 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.110 g | - | - |
Fatty acids, total polyunsaturated | 1.490 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.090 g | - | - |
Cholesterol | 3100.000 mg | - | - |
Tryptophan | 0.115 g | - | - |
Threonine | 0.568 g | - | - |
Isoleucine | 0.467 g | - | - |
Leucine | 0.886 g | - | - |
Lysine | 0.711 g | - | - |
Methionine | 0.252 g | - | - |
Cystine | 0.120 g | - | - |
Phenylalanine | 0.604 g | - | - |
Tyrosine | 0.445 g | - | - |
Valine | 0.546 g | - | - |
Arginine | 0.629 g | - | - |
Histidine | 0.287 g | - | - |
Alanine | 0.591 g | - | - |
Aspartic acid | 0.974 g | - | - |
Glutamic acid | 1.373 g | - | - |
Glycine | 0.504 g | - | - |
Proline | 0.474 g | - | - |
Serine | 0.589 g | - | - |