Veal, variety meats and by-products, brain, raw
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse name: Blood clots and membranes
Refuse (percent): 3%
Usual serving weight: 28.3
Water | 79.780 g | - | - |
Energy | 118.000 kcal | - | - |
Energy | 494.000 kj | - | - |
Protein | 10.320 g | - | - |
Total lipid (fat) | 8.210 g | - | - |
Ash | 1.360 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 10.000 mg | - | - |
Iron, Fe | 2.130 mg | - | - |
Magnesium, Mg | 14.000 mg | - | - |
Phosphorus, P | 274.000 mg | - | - |
Potassium, K | 315.000 mg | - | - |
Sodium, Na | 127.000 mg | - | - |
Zinc, Zn | 1.110 mg | - | - |
Copper, Cu | 0.220 mg | - | - |
Manganese, Mn | 0.037 mg | - | - |
Selenium, Se | 10.000 mcg | - | - |
Vitamin C, total ascorbic acid | 14.000 mg | - | - |
Thiamin | 0.130 mg | - | - |
Riboflavin | 0.260 mg | - | - |
Niacin | 4.300 mg | - | - |
Pantothenic acid | 2.720 mg | - | - |
Vitamin B-6 | 0.280 mg | - | - |
Folate, total | 3.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 3.000 mcg | - | - |
Folate, DFE | 3.000 mcg_DFE | - | - |
Vitamin B-12 | 12.200 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 1.910 g | - | - |
Fatty acids, total monounsaturated | 1.640 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.310 g | - | - |
Fatty acids, total polyunsaturated | 0.950 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.020 g | - | - |
Cholesterol | 1590.000 mg | - | - |
Tryptophan | 0.103 g | - | - |
Threonine | 0.511 g | - | - |
Isoleucine | 0.420 g | - | - |
Leucine | 0.797 g | - | - |
Lysine | 0.640 g | - | - |
Methionine | 0.227 g | - | - |
Cystine | 0.108 g | - | - |
Phenylalanine | 0.543 g | - | - |
Tyrosine | 0.400 g | - | - |
Valine | 0.491 g | - | - |
Arginine | 0.566 g | - | - |
Histidine | 0.258 g | - | - |
Alanine | 0.531 g | - | - |
Aspartic acid | 0.876 g | - | - |
Glutamic acid | 1.234 g | - | - |
Glycine | 0.453 g | - | - |
Proline | 0.426 g | - | - |
Serine | 0.530 g | - | - |