Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Veal, variety meats and by-products, brain, raw
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse name: Blood clots and membranes
    Refuse (percent): 3%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water79.780 g--
    Energy118.000 kcal--
    Energy494.000 kj--
    Protein10.320 g--
    Total lipid (fat)8.210 g--
    Ash1.360 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca10.000 mg--
    Iron, Fe2.130 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P274.000 mg--
    Potassium, K315.000 mg--
    Sodium, Na127.000 mg--
    Zinc, Zn1.110 mg--
    Copper, Cu0.220 mg--
    Manganese, Mn0.037 mg--
    Selenium, Se10.000 mcg--
    Vitamin C, total ascorbic acid14.000 mg--
    Thiamin0.130 mg--
    Riboflavin0.260 mg--
    Niacin4.300 mg--
    Pantothenic acid2.720 mg--
    Vitamin B-60.280 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-1212.200 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated1.910 g--
    Fatty acids, total monounsaturated1.640 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.310 g--
    Fatty acids, total polyunsaturated0.950 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.020 g--
    Cholesterol1590.000 mg--
    Tryptophan0.103 g--
    Threonine0.511 g--
    Isoleucine0.420 g--
    Leucine0.797 g--
    Lysine0.640 g--
    Methionine0.227 g--
    Cystine0.108 g--
    Phenylalanine0.543 g--
    Tyrosine0.400 g--
    Valine0.491 g--
    Arginine0.566 g--
    Histidine0.258 g--
    Alanine0.531 g--
    Aspartic acid0.876 g--
    Glutamic acid1.234 g--
    Glycine0.453 g--
    Proline0.426 g--
    Serine0.530 g--


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