Veal, variety meats and by-products, kidneys, raw
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse name: Connective tissue, fat, and veins
Refuse (percent): 12%
Usual serving weight: 28.3
| Water | 79.070 g | - | - |
| Energy | 99.000 kcal | - | - |
| Energy | 414.000 kj | - | - |
| Protein | 15.760 g | - | - |
| Total lipid (fat) | 3.120 g | - | - |
| Ash | 1.200 g | - | - |
| Carbohydrate, by difference | 0.850 g | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 11.000 mg | - | - |
| Iron, Fe | 3.360 mg | - | - |
| Magnesium, Mg | 16.000 mg | - | - |
| Phosphorus, P | 241.000 mg | - | - |
| Potassium, K | 272.000 mg | - | - |
| Sodium, Na | 178.000 mg | - | - |
| Zinc, Zn | 1.970 mg | - | - |
| Copper, Cu | 0.494 mg | - | - |
| Manganese, Mn | 0.080 mg | - | - |
| Selenium, Se | 80.000 mcg | - | - |
| Vitamin C, total ascorbic acid | 5.000 mg | - | - |
| Thiamin | 0.320 mg | - | - |
| Riboflavin | 1.900 mg | - | - |
| Niacin | 6.990 mg | - | - |
| Pantothenic acid | 3.300 mg | - | - |
| Vitamin B-6 | 0.370 mg | - | - |
| Folate, total | 21.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 21.000 mcg | - | - |
| Folate, DFE | 21.000 mcg_DFE | - | - |
| Vitamin B-12 | 28.200 mcg | - | - |
| Vitamin A, IU | 308.000 IU | - | - |
| Vitamin A, RAE | 92.000 mcg_RAE | - | - |
| Retinol | 92.000 mcg | - | - |
| Fatty acids, total saturated | 0.960 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.060 g | - | - |
| Saturated fatty acids 16:0 | 0.520 g | - | - |
| Saturated fatty acids 18:0 | 0.350 g | - | - |
| Fatty acids, total monounsaturated | 0.680 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.060 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.590 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
| Fatty acids, total polyunsaturated | 0.620 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.300 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.040 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.180 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.050 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.040 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.020 g | - | - |
| Cholesterol | 364.000 mg | - | - |
| Tryptophan | 0.202 g | - | - |
| Threonine | 0.719 g | - | - |
| Isoleucine | 0.670 g | - | - |
| Leucine | 1.276 g | - | - |
| Lysine | 1.048 g | - | - |
| Methionine | 0.330 g | - | - |
| Cystine | 0.175 g | - | - |
| Phenylalanine | 0.748 g | - | - |
| Tyrosine | 0.604 g | - | - |
| Valine | 0.833 g | - | - |
| Arginine | 0.971 g | - | - |
| Histidine | 0.381 g | - | - |
| Alanine | 0.833 g | - | - |
| Aspartic acid | 1.363 g | - | - |
| Glutamic acid | 1.465 g | - | - |
| Glycine | 0.930 g | - | - |
| Proline | 0.773 g | - | - |
| Serine | 0.687 g | - | - |
| Alcohol, ethyl | - | - | - |
