Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Veal, variety meats and by-products, lungs, cooked, braised
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 300.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water77.590 g--
    Energy104.000 kcal--
    Energy435.000 kj--
    Protein18.740 g--
    Total lipid (fat)2.640 g--
    Ash1.260 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca7.000 mg--
    Iron, Fe3.610 mg--
    Magnesium, Mg8.000 mg--
    Phosphorus, P232.000 mg--
    Potassium, K142.000 mg--
    Sodium, Na56.000 mg--
    Zinc, Zn1.200 mg--
    Copper, Cu0.221 mg--
    Manganese, Mn0.015 mg--
    Selenium, Se19.800 mcg--
    Vitamin C, total ascorbic acid34.000 mg--
    Thiamin0.032 mg--
    Riboflavin0.131 mg--
    Niacin2.289 mg--
    Vitamin B-60.060 mg--
    Folate, total8.000 mcg--
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Vitamin B-122.380 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.910 g--
    Fatty acids, total monounsaturated0.680 g--
    Fatty acids, total polyunsaturated0.360 g--
    Cholesterol263.000 mg--
    Tryptophan0.149 g--
    Threonine0.697 g--
    Isoleucine0.777 g--
    Leucine1.071 g--
    Lysine1.388 g--
    Methionine0.297 g--
    Cystine0.160 g--
    Phenylalanine0.665 g--
    Tyrosine0.396 g--
    Valine0.797 g--


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