Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Veal, variety meats and by-products, spleen, raw
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water78.150 g--
    Energy98.000 kcal--
    Energy410.000 kj--
    Protein18.300 g--
    Total lipid (fat)2.200 g--
    Ash1.300 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca6.000 mg--
    Iron, Fe9.320 mg--
    Magnesium, Mg17.000 mg--
    Phosphorus, P339.000 mg--
    Potassium, K362.000 mg--
    Sodium, Na97.000 mg--
    Zinc, Zn1.610 mg--
    Copper, Cu0.167 mg--
    Manganese, Mn0.072 mg--
    Selenium, Se61.700 mcg--
    Vitamin C, total ascorbic acid41.000 mg--
    Thiamin0.047 mg--
    Riboflavin0.348 mg--
    Niacin7.895 mg--
    Vitamin B-60.110 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Vitamin B-125.340 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.730 g--
    Fatty acids, total monounsaturated0.590 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.500 g--
    Fatty acids, total polyunsaturated0.160 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.160 g--
    Cholesterol340.000 mg--
    Tryptophan0.180 g--
    Threonine0.741 g--
    Isoleucine0.841 g--
    Leucine1.162 g--
    Lysine1.354 g--
    Methionine0.399 g--
    Cystine0.216 g--
    Phenylalanine0.650 g--
    Tyrosine0.499 g--
    Valine0.850 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact