Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Vegetable juice cocktail, canned
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 242.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water93.520 g--
    Energy19.000 kcal--
    Energy79.000 kj--
    Protein0.630 g--
    Total lipid (fat)0.090 g--
    Ash1.210 g--
    Carbohydrate, by difference4.550 g--
    Dietary Fiber0.800 g--
    Sugars, total3.300 g--
    Calcium, Ca11.000 mg--
    Iron, Fe0.420 mg--
    Magnesium, Mg11.000 mg--
    Phosphorus, P17.000 mg--
    Potassium, K193.000 mg--
    Sodium, Na270.000 mg--
    Zinc, Zn0.200 mg--
    Copper, Cu0.200 mg--
    Manganese, Mn0.100 mg--
    Selenium, Se0.500 mcg--
    Vitamin C, total ascorbic acid27.700 mg--
    Thiamin0.043 mg--
    Riboflavin0.028 mg--
    Niacin0.726 mg--
    Pantothenic acid0.266 mg--
    Vitamin B-60.140 mg--
    Folate, total21.000 mcg--
    Folic acid---
    Folate, food21.000 mcg--
    Folate, DFE21.000 mcg_DFE--
    Choline, total7.200 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU1558.000 IU--
    Vitamin A, RAE78.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.320 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)5.300 mcg--
    Fatty acids, total saturated0.013 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.009 g--
    Saturated fatty acids 18:00.003 g--
    Fatty acids, total monounsaturated0.014 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.014 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.038 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.036 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.001 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta830.000 mcg--
    Carotene, alpha210.000 mcg--
    Cryptoxanthin, beta---
    Lycopene9660.000 mcg--
    Lutein + zeaxanthin80.000 mcg--


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