Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 182.0
| Water | 90.200 g | - | - |
| Energy | 37.000 kcal | - | - |
| Energy | 153.000 kj | - | - |
| Protein | 1.400 g | - | - |
| Total lipid (fat) | 0.200 g | - | - |
| Ash | 0.890 g | - | - |
| Carbohydrate, by difference | 7.310 g | - | - |
| Dietary Fiber | 3.100 g | - | - |
| Sugars, total | 2.410 g | - | - |
| Calcium, Ca | 21.000 mg | - | - |
| Iron, Fe | 0.650 mg | - | - |
| Magnesium, Mg | 15.000 mg | - | - |
| Phosphorus, P | 37.000 mg | - | - |
| Potassium, K | 138.000 mg | - | - |
| Sodium, Na | 26.000 mg | - | - |
| Zinc, Zn | 0.510 mg | - | - |
| Copper, Cu | 0.104 mg | - | - |
| Selenium, Se | 0.300 mcg | - | - |
| Fluoride, F | 37.000 mcg | 23.500 mcg | 57.100 mcg |
| Vitamin C, total ascorbic acid | 3.800 mg | - | - |
| Thiamin | 0.030 mg | - | - |
| Riboflavin | 0.040 mg | - | - |
| Niacin | 0.480 mg | - | - |
| Vitamin B-6 | 0.080 mg | - | - |
| Folate, total | 18.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 18.000 mcg | - | - |
| Folate, DFE | 18.000 mcg_DFE | - | - |
| Choline, total | 18.600 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 11651.000 IU | - | - |
| Vitamin A, RAE | 583.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.290 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 18.200 mcg | - | - |
| Fatty acids, total saturated | 0.039 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.001 g | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.033 g | - | - |
| Saturated fatty acids 18:0 | 0.004 g | - | - |
| Fatty acids, total monounsaturated | 0.022 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.001 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.022 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.098 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.071 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.027 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 5670.000 mcg | - | - |
| Carotene, alpha | 2636.000 mcg | - | - |
| Cryptoxanthin, beta | 5.000 mcg | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 493.000 mcg | - | - |
