Raisins, golden seedless
Nutrition facts
Scientifical name: Vitis vinifera
Food category: Fruits and Fruit Juices
Refuse (percent): 0%
Usual serving weight: 165.0
| Water | 14.970 g | - | - |
| Energy | 302.000 kcal | - | - |
| Energy | 1264.000 kj | - | - |
| Protein | 3.390 g | - | - |
| Total lipid (fat) | 0.460 g | - | - |
| Ash | 1.660 g | - | - |
| Carbohydrate, by difference | 79.520 g | - | - |
| Dietary Fiber | 4.000 g | - | - |
| Sugars, total | 59.190 g | - | - |
| Calcium, Ca | 53.000 mg | - | - |
| Iron, Fe | 1.790 mg | - | - |
| Magnesium, Mg | 35.000 mg | - | - |
| Phosphorus, P | 115.000 mg | - | - |
| Potassium, K | 746.000 mg | - | - |
| Sodium, Na | 12.000 mg | - | - |
| Zinc, Zn | 0.320 mg | - | - |
| Copper, Cu | 0.363 mg | - | - |
| Manganese, Mn | 0.308 mg | - | - |
| Selenium, Se | 0.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 3.200 mg | - | - |
| Thiamin | 0.008 mg | - | - |
| Riboflavin | 0.191 mg | - | - |
| Niacin | 1.142 mg | - | - |
| Pantothenic acid | 0.140 mg | - | - |
| Vitamin B-6 | 0.323 mg | - | - |
| Folate, total | 3.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 3.000 mcg | - | - |
| Folate, DFE | 3.000 mcg_DFE | - | - |
| Choline, total | 11.100 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.120 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 3.500 mcg | - | - |
| Fatty acids, total saturated | 0.151 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.004 g | - | - |
| Saturated fatty acids 16:0 | 0.129 g | - | - |
| Saturated fatty acids 18:0 | 0.018 g | - | - |
| Fatty acids, total monounsaturated | 0.019 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.019 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.135 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.104 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.031 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
