Raisins, seeded
Nutrition facts
Scientifical name: Vitis vinifera
Food category: Fruits and Fruit Juices
Refuse (percent): 0%
Usual serving weight: 165.0
| Water | 16.570 g | - | - |
| Energy | 296.000 kcal | - | - |
| Energy | 1238.000 kj | - | - |
| Protein | 2.520 g | - | - |
| Total lipid (fat) | 0.540 g | - | - |
| Ash | 1.890 g | - | - |
| Carbohydrate, by difference | 78.470 g | - | - |
| Dietary Fiber | 6.800 g | - | - |
| Calcium, Ca | 28.000 mg | - | - |
| Iron, Fe | 2.590 mg | - | - |
| Magnesium, Mg | 30.000 mg | - | - |
| Phosphorus, P | 75.000 mg | - | - |
| Potassium, K | 825.000 mg | - | - |
| Sodium, Na | 28.000 mg | - | - |
| Zinc, Zn | 0.180 mg | - | - |
| Copper, Cu | 0.302 mg | - | - |
| Manganese, Mn | 0.267 mg | - | - |
| Selenium, Se | 0.600 mcg | - | - |
| Vitamin C, total ascorbic acid | 5.400 mg | - | - |
| Thiamin | 0.112 mg | - | - |
| Riboflavin | 0.182 mg | - | - |
| Niacin | 1.114 mg | - | - |
| Pantothenic acid | 0.045 mg | - | - |
| Vitamin B-6 | 0.188 mg | - | - |
| Folate, total | 3.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 3.000 mcg | - | - |
| Folate, DFE | 3.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 0.178 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.004 g | - | - |
| Saturated fatty acids 16:0 | 0.153 g | - | - |
| Saturated fatty acids 18:0 | 0.021 g | - | - |
| Fatty acids, total monounsaturated | 0.022 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.022 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.159 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.122 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.037 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
