Health / Nutrition Facts DataBase / Fast Foods

    WENDY'S, CLASSIC DOUBLE, with cheese
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Wendy's International, Inc.
    Usual serving weight: 310.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water55.840 g--
    Energy241.000 kcal--
    Energy1007.000 kj--
    Protein16.520 g--
    Total lipid (fat)14.200 g--
    Ash1.730 g--
    Carbohydrate, by difference11.710 g--
    Dietary Fiber1.100 g--
    Sucrose---
    Glucose (dextrose)0.470 g--
    Fructose0.620 g--
    Lactose0.150 g--
    Maltose0.150 g--
    Starch8.600 g--
    Calcium, Ca58.000 mg--
    Iron, Fe2.940 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P134.000 mg--
    Potassium, K214.000 mg--
    Sodium, Na422.000 mg--
    Zinc, Zn3.050 mg--
    Copper, Cu0.075 mg--
    Manganese, Mn0.133 mg--
    Selenium, Se19.900 mcg--
    Vitamin C, total ascorbic acid0.700 mg--
    Thiamin0.242 mg--
    Riboflavin0.251 mg--
    Niacin3.520 mg--
    Pantothenic acid0.359 mg--
    Vitamin B-60.189 mg--
    Vitamin B-121.920 mcg--
    Vitamin K (phylloquinone)6.900 mcg--
    Fatty acids, total saturated5.890 g--
    Saturated fatty acids 8:00.020 g--
    Saturated fatty acids 10:00.050 g--
    Saturated fatty acids 12:00.060 g--
    Saturated fatty acids 14:00.500 g--
    Saturated fatty acids 15:00.070 g--
    Saturated fatty acids 16:03.240 g--
    Saturated fatty acids 17:00.160 g--
    Saturated fatty acids 18:01.750 g--
    Saturated fatty acids 20:00.020 g--
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:00.020 g--
    Fatty acids, total monounsaturated5.740 g--
    Monounsaturated fatty acids 14:10.110 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.490 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated5.090 g--
    Monounsaturated fatty acids 20:10.050 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.300 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.040 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.150 g--
    Polyunsaturated fatty acids 18:40.070 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated0.010 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.030 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol51.000 mg--
    Tryptophan0.160 g--
    Threonine0.570 g--
    Isoleucine0.590 g--
    Leucine1.060 g--
    Lysine1.010 g--
    Methionine0.340 g--
    Cystine0.180 g--
    Phenylalanine0.570 g--
    Tyrosine0.350 g--
    Valine0.680 g--
    Arginine0.810 g--
    Histidine0.380 g--
    Alanine0.860 g--
    Aspartic acid1.230 g--
    Glutamic acid2.440 g--
    Glycine0.930 g--
    Proline0.900 g--
    Serine0.600 g--


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