WENDY'S, CLASSIC SINGLE Hamburger, no cheese
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Manufacturer name: Wendy's International, Inc.
Usual serving weight: 218.0
| Water | 58.410 g | 56.870 g | 59.840 g |
| Energy | 213.000 kcal | - | - |
| Energy | 892.000 kj | - | - |
| Protein | 12.630 g | 11.760 g | 13.610 g |
| Total lipid (fat) | 10.600 g | 10.200 g | 11.000 g |
| Ash | 1.540 g | 1.420 g | 1.660 g |
| Carbohydrate, by difference | 16.820 g | - | - |
| Dietary Fiber | 1.300 g | 1.300 g | 1.300 g |
| Sucrose | - | - | - |
| Glucose (dextrose) | 1.140 g | 0.970 g | 1.250 g |
| Fructose | 1.320 g | 1.150 g | 1.530 g |
| Lactose | - | - | - |
| Maltose | 0.220 g | 0.150 g | 0.440 g |
| Starch | 11.520 g | 10.800 g | 11.900 g |
| Calcium, Ca | 34.000 mg | 26.000 mg | 48.000 mg |
| Iron, Fe | 2.730 mg | 2.240 mg | 2.950 mg |
| Magnesium, Mg | 18.000 mg | 18.000 mg | 20.000 mg |
| Phosphorus, P | 103.000 mg | 96.000 mg | 110.000 mg |
| Potassium, K | 195.000 mg | 186.000 mg | 210.000 mg |
| Sodium, Na | 395.000 mg | 356.000 mg | 449.000 mg |
| Zinc, Zn | 2.470 mg | 2.180 mg | 2.650 mg |
| Copper, Cu | 0.139 mg | 0.106 mg | 0.163 mg |
| Manganese, Mn | 0.187 mg | 0.171 mg | 0.198 mg |
| Selenium, Se | 18.200 mcg | 16.300 mcg | 22.300 mcg |
| Vitamin C, total ascorbic acid | 0.500 mg | 0.300 mg | 1.000 mg |
| Thiamin | 0.275 mg | 0.258 mg | 0.297 mg |
| Riboflavin | 0.205 mg | 0.184 mg | 0.242 mg |
| Niacin | 3.225 mg | 3.080 mg | 3.350 mg |
| Pantothenic acid | 0.336 mg | 0.264 mg | 0.399 mg |
| Vitamin B-6 | 0.114 mg | 0.087 mg | 0.129 mg |
| Vitamin B-12 | 1.450 mcg | 1.260 mcg | 1.650 mcg |
| Vitamin K (phylloquinone) | 9.000 mcg | 8.200 mcg | 10.100 mcg |
| Fatty acids, total saturated | 3.689 g | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.245 g | 0.230 g | 0.260 g |
| Saturated fatty acids 15:0 | 0.040 g | 0.040 g | 0.040 g |
| Saturated fatty acids 16:0 | 2.110 g | 1.960 g | 2.310 g |
| Saturated fatty acids 17:0 | 0.105 g | 0.090 g | 0.110 g |
| Saturated fatty acids 18:0 | 1.165 g | 1.080 g | 1.310 g |
| Saturated fatty acids 20:0 | 0.015 g | 0.010 g | 0.020 g |
| Saturated fatty acids 22:0 | - | - | - |
| Saturated fatty acids 24:0 | 0.010 g | 0.010 g | 0.010 g |
| Fatty acids, total monounsaturated | 4.077 g | - | - |
| Monounsaturated fatty acids 14:1 | 0.075 g | 0.070 g | 0.080 g |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.330 g | 0.310 g | 0.360 g |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.622 g | 3.430 g | 3.780 g |
| Monounsaturated fatty acids 20:1 | 0.040 g | 0.040 g | 0.040 g |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | 0.010 g | 0.010 g |
| Fatty acids, total polyunsaturated | 1.550 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.308 g | 1.110 g | 1.450 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.172 g | 0.140 g | 0.190 g |
| Polyunsaturated fatty acids 18:4 | 0.050 g | 0.050 g | 0.050 g |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.020 g | 0.020 g | 0.020 g |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 35.000 mg | 32.000 mg | 40.000 mg |
| Tryptophan | 0.133 g | - | - |
| Threonine | 0.459 g | - | - |
| Isoleucine | 0.459 g | - | - |
| Leucine | 0.827 g | - | - |
| Lysine | 0.769 g | - | - |
| Methionine | 0.240 g | - | - |
| Cystine | 0.153 g | - | - |
| Phenylalanine | 0.461 g | - | - |
| Tyrosine | 0.251 g | - | - |
| Valine | 0.524 g | - | - |
| Arginine | 0.666 g | - | - |
| Histidine | 0.301 g | - | - |
| Alanine | 0.699 g | - | - |
| Aspartic acid | 0.997 g | - | - |
| Glutamic acid | 2.145 g | - | - |
| Glycine | 0.801 g | - | - |
| Proline | 0.754 g | - | - |
| Serine | 0.491 g | - | - |
