Health / Nutrition Facts DataBase / Fast Foods

    WENDY'S, Jr. Hamburger, without cheese
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Wendy's International, Inc.
    Usual serving weight: 117.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water48.250 g47.540 g49.950 g
    Energy243.000 kcal--
    Energy1017.000 kj--
    Protein12.620 g12.060 g13.060 g
    Total lipid (fat)8.750 g8.400 g9.000 g
    Ash1.920 g1.800 g2.090 g
    Carbohydrate, by difference28.450 g--
    Dietary Fiber1.700 g1.700 g1.800 g
    Sucrose---
    Glucose (dextrose)2.430 g1.840 g3.380 g
    Fructose2.660 g1.910 g3.570 g
    Lactose---
    Maltose0.510 g0.150 g0.840 g
    Starch19.250 g18.100 g20.900 g
    Calcium, Ca45.000 mg30.000 mg68.000 mg
    Iron, Fe3.350 mg2.760 mg4.230 mg
    Magnesium, Mg21.000 mg21.000 mg22.000 mg
    Phosphorus, P107.000 mg106.000 mg109.000 mg
    Potassium, K175.000 mg168.000 mg183.000 mg
    Sodium, Na539.000 mg503.000 mg577.000 mg
    Zinc, Zn2.100 mg2.020 mg2.200 mg
    Copper, Cu0.117 mg0.106 mg0.126 mg
    Manganese, Mn0.281 mg0.255 mg0.295 mg
    Selenium, Se23.100 mcg19.100 mcg28.300 mcg
    Vitamin C, total ascorbic acid0.500 mg0.300 mg0.800 mg
    Thiamin0.422 mg0.368 mg0.504 mg
    Riboflavin0.235 mg0.139 mg0.423 mg
    Niacin3.887 mg3.740 mg4.120 mg
    Pantothenic acid0.346 mg0.302 mg0.416 mg
    Vitamin B-60.124 mg0.077 mg0.179 mg
    Vitamin B-121.270 mcg1.170 mcg1.310 mcg
    Vitamin K (phylloquinone)4.500 mcg4.000 mcg5.100 mcg
    Fatty acids, total saturated3.466 g--
    Saturated fatty acids 4:00.007 g0.005 g0.008 g
    Saturated fatty acids 6:00.007 g0.006 g0.008 g
    Saturated fatty acids 8:00.004 g-0.009 g
    Saturated fatty acids 10:00.005 g-0.010 g
    Saturated fatty acids 12:00.031 g-0.065 g
    Saturated fatty acids 14:00.232 g0.220 g0.250 g
    Saturated fatty acids 15:00.037 g0.032 g0.040 g
    Saturated fatty acids 16:01.928 g1.800 g2.056 g
    Saturated fatty acids 17:00.090 g0.075 g0.100 g
    Saturated fatty acids 18:01.105 g1.000 g1.245 g
    Saturated fatty acids 20:00.012 g0.010 g0.016 g
    Saturated fatty acids 22:00.003 g-0.007 g
    Saturated fatty acids 24:00.003 g-0.007 g
    Fatty acids, total monounsaturated3.531 g--
    Monounsaturated fatty acids 14:10.069 g0.060 g0.073 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.334 g--
    Monounsaturated fatty acids 16:1 c0.307 g0.270 g0.336 g
    Monounsaturated fatty acids 16:1 t0.027 g0.025 g0.029 g
    Monounsaturated fatty acids 17:10.029 g-0.058 g
    Monounsaturated fatty acids 18:1 undifferentiated3.062 g--
    Monounsaturated fatty acids 18:1 c2.857 g2.856 g2.859 g
    Monounsaturated fatty acids 18:1 t0.205 g0.190 g0.220 g
    Monounsaturated fatty acids 20:10.028 g0.011 g0.040 g
    Monounsaturated fatty acids 22:1 undifferentiated0.010 g-0.020 g
    Fatty acids, total polyunsaturated1.116 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.980 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c0.943 g0.870 g1.020 g
    Polyunsaturated fatty acids 18:2 i0.038 g0.027 g0.049 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.103 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.103 g0.090 g0.120 g
    Polyunsaturated fatty acids 18:40.020 g-0.040 g
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:3 n-6---
    Polyunsaturated fatty acids 20:4 undifferentiated0.012 g--
    Polyunsaturated fatty acids 20:4 n-60.012 g0.010 g0.016 g
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.269 g--
    Fatty acids, total trans-monoenoic0.231 g--
    Fatty acids, total trans-polyenoic0.038 g--
    Cholesterol27.000 mg26.000 mg29.000 mg
    Tryptophan0.117 g--
    Threonine0.410 g--
    Isoleucine0.425 g--
    Leucine0.781 g--
    Lysine0.618 g--
    Methionine0.222 g--
    Cystine0.160 g--
    Phenylalanine0.458 g--
    Tyrosine0.210 g--
    Valine0.483 g--
    Arginine0.565 g--
    Histidine0.283 g--
    Alanine0.596 g--
    Aspartic acid0.853 g--
    Glutamic acid2.390 g--
    Glycine0.683 g--
    Proline0.836 g--
    Serine0.488 g--


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