WENDY'S, Ultimate Chicken Grill Sandwich
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Manufacturer name: Wendy's International, Inc.
Usual serving weight: 225.0
Water | 59.670 g | - | - |
Energy | 179.000 kcal | - | - |
Energy | 751.000 kj | - | - |
Protein | 14.730 g | - | - |
Total lipid (fat) | 5.000 g | - | - |
Ash | 1.720 g | - | - |
Carbohydrate, by difference | 18.880 g | - | - |
Dietary Fiber | 1.100 g | - | - |
Sucrose | - | - | - |
Glucose (dextrose) | 1.870 g | - | - |
Fructose | 1.800 g | - | - |
Lactose | - | - | - |
Maltose | 0.150 g | - | - |
Starch | 13.400 g | - | - |
Calcium, Ca | 25.000 mg | - | - |
Iron, Fe | 1.550 mg | - | - |
Magnesium, Mg | 24.000 mg | - | - |
Phosphorus, P | 168.000 mg | - | - |
Potassium, K | 221.000 mg | - | - |
Sodium, Na | 427.000 mg | - | - |
Zinc, Zn | 0.570 mg | - | - |
Copper, Cu | 0.075 mg | - | - |
Manganese, Mn | 0.196 mg | - | - |
Selenium, Se | 31.300 mcg | - | - |
Vitamin C, total ascorbic acid | 1.100 mg | - | - |
Thiamin | 0.392 mg | - | - |
Riboflavin | 0.260 mg | - | - |
Niacin | 4.160 mg | - | - |
Vitamin B-6 | 0.141 mg | - | - |
Vitamin B-12 | 0.330 mcg | - | - |
Vitamin K (phylloquinone) | 8.900 mcg | - | - |
Fatty acids, total saturated | 1.030 g | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.010 g | - | - |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 0.730 g | - | - |
Saturated fatty acids 17:0 | - | - | - |
Saturated fatty acids 18:0 | 0.280 g | - | - |
Saturated fatty acids 20:0 | 0.010 g | - | - |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 1.460 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.130 g | - | - |
Monounsaturated fatty acids 17:1 | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.300 g | - | - |
Monounsaturated fatty acids 20:1 | 0.020 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
Fatty acids, total polyunsaturated | 1.810 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.600 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.190 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.020 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 40.000 mg | - | - |
Tryptophan | 0.170 g | - | - |
Threonine | 0.570 g | - | - |
Isoleucine | 0.620 g | - | - |
Leucine | 1.040 g | - | - |
Lysine | 0.990 g | - | - |
Methionine | 0.320 g | - | - |
Cystine | 0.190 g | - | - |
Phenylalanine | 0.560 g | - | - |
Tyrosine | 0.320 g | - | - |
Valine | 0.660 g | - | - |
Arginine | 0.760 g | - | - |
Histidine | 0.420 g | - | - |
Alanine | 0.730 g | - | - |
Aspartic acid | 1.230 g | - | - |
Glutamic acid | 2.450 g | - | - |
Glycine | 0.560 g | - | - |
Proline | 0.680 g | - | - |
Serine | 0.580 g | - | - |