Health / Nutrition Facts DataBase / Fast Foods

    WENDY'S, Ultimate Chicken Grill Sandwich
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Wendy's International, Inc.
    Usual serving weight: 225.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water59.670 g--
    Energy179.000 kcal--
    Energy751.000 kj--
    Protein14.730 g--
    Total lipid (fat)5.000 g--
    Ash1.720 g--
    Carbohydrate, by difference18.880 g--
    Dietary Fiber1.100 g--
    Sucrose---
    Glucose (dextrose)1.870 g--
    Fructose1.800 g--
    Lactose---
    Maltose0.150 g--
    Starch13.400 g--
    Calcium, Ca25.000 mg--
    Iron, Fe1.550 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P168.000 mg--
    Potassium, K221.000 mg--
    Sodium, Na427.000 mg--
    Zinc, Zn0.570 mg--
    Copper, Cu0.075 mg--
    Manganese, Mn0.196 mg--
    Selenium, Se31.300 mcg--
    Vitamin C, total ascorbic acid1.100 mg--
    Thiamin0.392 mg--
    Riboflavin0.260 mg--
    Niacin4.160 mg--
    Vitamin B-60.141 mg--
    Vitamin B-120.330 mcg--
    Vitamin K (phylloquinone)8.900 mcg--
    Fatty acids, total saturated1.030 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.010 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.730 g--
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.280 g--
    Saturated fatty acids 20:00.010 g--
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated1.460 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.130 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated1.300 g--
    Monounsaturated fatty acids 20:10.020 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.010 g--
    Fatty acids, total polyunsaturated1.810 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.600 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.190 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.020 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol40.000 mg--
    Tryptophan0.170 g--
    Threonine0.570 g--
    Isoleucine0.620 g--
    Leucine1.040 g--
    Lysine0.990 g--
    Methionine0.320 g--
    Cystine0.190 g--
    Phenylalanine0.560 g--
    Tyrosine0.320 g--
    Valine0.660 g--
    Arginine0.760 g--
    Histidine0.420 g--
    Alanine0.730 g--
    Aspartic acid1.230 g--
    Glutamic acid2.450 g--
    Glycine0.560 g--
    Proline0.680 g--
    Serine0.580 g--


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