Health / Nutrition Facts DataBase / Cereal Grains and Pasta

    Wheat flour, white, tortilla mix, enriched
    Nutrition facts

    Food category: Cereal Grains and Pasta
    Refuse (percent): 0%
    Usual serving weight: 111.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water10.080 g--
    Energy405.000 kcal--
    Energy1695.000 kj--
    Protein9.660 g--
    Total lipid (fat)10.630 g--
    Ash2.490 g--
    Carbohydrate, by difference67.140 g--
    Calcium, Ca205.000 mg--
    Iron, Fe7.050 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P210.000 mg--
    Potassium, K100.000 mg--
    Sodium, Na677.000 mg--
    Zinc, Zn0.640 mg--
    Copper, Cu0.100 mg--
    Manganese, Mn0.614 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.735 mg--
    Riboflavin0.493 mg--
    Niacin5.820 mg--
    Pantothenic acid0.394 mg--
    Vitamin B-60.040 mg--
    Folate, total136.000 mcg--
    Folic acid112.000 mcg--
    Folate, food24.000 mcg--
    Folate, DFE215.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated4.100 g--
    Saturated fatty acids 10:00.010 g--
    Saturated fatty acids 12:00.021 g--
    Saturated fatty acids 14:00.132 g--
    Saturated fatty acids 16:02.557 g--
    Saturated fatty acids 18:01.379 g--
    Fatty acids, total monounsaturated4.541 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.271 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.270 g--
    Fatty acids, total polyunsaturated1.522 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.399 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.123 g--
    Cholesterol---
    Tryptophan0.119 g--
    Threonine0.263 g--
    Isoleucine0.334 g--
    Leucine0.664 g--
    Lysine0.213 g--
    Methionine0.171 g--
    Cystine0.205 g--
    Phenylalanine0.486 g--
    Tyrosine0.291 g--
    Valine0.388 g--
    Arginine0.390 g--
    Histidine0.215 g--
    Alanine0.310 g--
    Aspartic acid0.407 g--
    Glutamic acid3.253 g--
    Glycine0.347 g--
    Proline1.120 g--
    Serine0.483 g--


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