Health / Nutrition Facts DataBase / Dairy and Egg Products

    Whey, sweet, dried
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 145.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.190 g--
    Energy353.000 kcal--
    Energy1476.000 kj--
    Protein12.930 g--
    Total lipid (fat)1.070 g--
    Ash8.350 g--
    Carbohydrate, by difference74.460 g--
    Dietary Fiber---
    Sugars, total74.460 g--
    Calcium, Ca796.000 mg--
    Iron, Fe0.880 mg--
    Magnesium, Mg176.000 mg--
    Phosphorus, P932.000 mg--
    Potassium, K2080.000 mg--
    Sodium, Na1079.000 mg--
    Zinc, Zn1.970 mg--
    Copper, Cu0.070 mg--
    Manganese, Mn0.009 mg--
    Selenium, Se27.200 mcg--
    Vitamin C, total ascorbic acid1.500 mg--
    Thiamin0.519 mg--
    Riboflavin2.208 mg--
    Niacin1.258 mg--
    Pantothenic acid5.620 mg--
    Vitamin B-60.584 mg--
    Folate, total12.000 mcg--
    Folic acid---
    Folate, food12.000 mcg--
    Folate, DFE12.000 mcg_DFE--
    Choline, total225.000 mg--
    Vitamin B-122.370 mcg--
    Vitamin B-12, added---
    Vitamin A, IU30.000 IU--
    Vitamin A, RAE8.000 mcg_RAE--
    Retinol8.000 mcg--
    Vitamin E (alpha-tocopherol)0.020 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.100 mcg--
    Fatty acids, total saturated0.684 g--
    Saturated fatty acids 4:00.059 g--
    Saturated fatty acids 6:00.009 g--
    Saturated fatty acids 8:00.010 g--
    Saturated fatty acids 10:00.018 g--
    Saturated fatty acids 12:00.012 g--
    Saturated fatty acids 14:00.104 g--
    Saturated fatty acids 16:00.326 g--
    Saturated fatty acids 18:00.097 g--
    Fatty acids, total monounsaturated0.297 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.033 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.251 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.034 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.025 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.009 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol6.000 mg--
    Tryptophan0.205 g--
    Threonine0.817 g--
    Isoleucine0.719 g--
    Leucine1.186 g--
    Lysine1.030 g--
    Methionine0.241 g--
    Cystine0.253 g--
    Phenylalanine0.407 g--
    Tyrosine0.363 g--
    Valine0.697 g--
    Arginine0.375 g--
    Histidine0.237 g--
    Alanine0.598 g--
    Aspartic acid1.269 g--
    Glutamic acid2.248 g--
    Glycine0.280 g--
    Proline0.786 g--
    Serine0.622 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta2.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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