Whey, sweet, dried
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 145.0
Water | 3.190 g | - | - |
Energy | 353.000 kcal | - | - |
Energy | 1476.000 kj | - | - |
Protein | 12.930 g | - | - |
Total lipid (fat) | 1.070 g | - | - |
Ash | 8.350 g | - | - |
Carbohydrate, by difference | 74.460 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 74.460 g | - | - |
Calcium, Ca | 796.000 mg | - | - |
Iron, Fe | 0.880 mg | - | - |
Magnesium, Mg | 176.000 mg | - | - |
Phosphorus, P | 932.000 mg | - | - |
Potassium, K | 2080.000 mg | - | - |
Sodium, Na | 1079.000 mg | - | - |
Zinc, Zn | 1.970 mg | - | - |
Copper, Cu | 0.070 mg | - | - |
Manganese, Mn | 0.009 mg | - | - |
Selenium, Se | 27.200 mcg | - | - |
Vitamin C, total ascorbic acid | 1.500 mg | - | - |
Thiamin | 0.519 mg | - | - |
Riboflavin | 2.208 mg | - | - |
Niacin | 1.258 mg | - | - |
Pantothenic acid | 5.620 mg | - | - |
Vitamin B-6 | 0.584 mg | - | - |
Folate, total | 12.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 12.000 mcg | - | - |
Folate, DFE | 12.000 mcg_DFE | - | - |
Choline, total | 225.000 mg | - | - |
Vitamin B-12 | 2.370 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 30.000 IU | - | - |
Vitamin A, RAE | 8.000 mcg_RAE | - | - |
Retinol | 8.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.020 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 0.100 mcg | - | - |
Fatty acids, total saturated | 0.684 g | - | - |
Saturated fatty acids 4:0 | 0.059 g | - | - |
Saturated fatty acids 6:0 | 0.009 g | - | - |
Saturated fatty acids 8:0 | 0.010 g | - | - |
Saturated fatty acids 10:0 | 0.018 g | - | - |
Saturated fatty acids 12:0 | 0.012 g | - | - |
Saturated fatty acids 14:0 | 0.104 g | - | - |
Saturated fatty acids 16:0 | 0.326 g | - | - |
Saturated fatty acids 18:0 | 0.097 g | - | - |
Fatty acids, total monounsaturated | 0.297 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.033 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.251 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.034 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.025 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.009 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 6.000 mg | - | - |
Tryptophan | 0.205 g | - | - |
Threonine | 0.817 g | - | - |
Isoleucine | 0.719 g | - | - |
Leucine | 1.186 g | - | - |
Lysine | 1.030 g | - | - |
Methionine | 0.241 g | - | - |
Cystine | 0.253 g | - | - |
Phenylalanine | 0.407 g | - | - |
Tyrosine | 0.363 g | - | - |
Valine | 0.697 g | - | - |
Arginine | 0.375 g | - | - |
Histidine | 0.237 g | - | - |
Alanine | 0.598 g | - | - |
Aspartic acid | 1.269 g | - | - |
Glutamic acid | 2.248 g | - | - |
Glycine | 0.280 g | - | - |
Proline | 0.786 g | - | - |
Serine | 0.622 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 2.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |