Health / Nutrition Facts DataBase / Dairy and Egg Products

    Whipped topping, frozen, low fat
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 75.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water59.700 g--
    Energy224.000 kcal--
    Energy938.000 kj--
    Protein3.000 g--
    Total lipid (fat)13.100 g--
    Ash0.600 g--
    Carbohydrate, by difference23.600 g--
    Dietary Fiber---
    Sugars, total23.600 g--
    Calcium, Ca71.000 mg--
    Iron, Fe0.100 mg--
    Magnesium, Mg7.000 mg--
    Phosphorus, P74.000 mg--
    Potassium, K101.000 mg--
    Sodium, Na72.000 mg--
    Zinc, Zn0.100 mg--
    Copper, Cu0.010 mg--
    Selenium, Se2.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.020 mg--
    Riboflavin0.090 mg--
    Niacin0.100 mg--
    Vitamin B-60.020 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Choline, total---
    Vitamin B-120.200 mcg--
    Vitamin B-12, added---
    Vitamin A, IU74.000 IU--
    Vitamin A, RAE4.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.500 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)3.200 mcg--
    Fatty acids, total saturated11.273 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.331 g--
    Saturated fatty acids 10:00.466 g--
    Saturated fatty acids 12:04.575 g--
    Saturated fatty acids 14:01.946 g--
    Saturated fatty acids 16:01.599 g--
    Saturated fatty acids 18:02.371 g--
    Fatty acids, total monounsaturated0.838 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.124 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.714 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.269 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.155 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.114 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol2.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta45.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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