Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Yeast extract spread
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 6.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water37.000 g--
    Energy158.000 kcal--
    Energy663.000 kj--
    Protein27.800 g--
    Total lipid (fat)---
    Ash23.400 g--
    Carbohydrate, by difference11.800 g--
    Dietary Fiber3.000 g--
    Sugars, total---
    Calcium, Ca86.000 mg--
    Iron, Fe3.700 mg--
    Magnesium, Mg180.000 mg--
    Phosphorus, P104.000 mg--
    Potassium, K2600.000 mg--
    Sodium, Na3600.000 mg--
    Zinc, Zn2.100 mg--
    Copper, Cu0.300 mg--
    Selenium, Se18.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin9.700 mg--
    Riboflavin14.300 mg--
    Niacin97.000 mg--
    Vitamin B-61.300 mg--
    Folate, total1010.000 mcg--
    Folic acid---
    Folate, food1010.000 mcg--
    Folate, DFE1010.000 mcg_DFE--
    Choline, total65.100 mg--
    Vitamin B-120.500 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated---
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:0---
    Saturated fatty acids 18:0---
    Fatty acids, total monounsaturated---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated---
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated---
    Polyunsaturated fatty acids 18:2 undifferentiated---
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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