Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
| Water | 87.430 g | - | - |
| Energy | 47.000 kcal | - | - |
| Energy | 197.000 kj | - | - |
| Protein | 3.860 g | - | - |
| Total lipid (fat) | 0.180 g | - | - |
| Ash | 1.000 g | - | - |
| Carbohydrate, by difference | 7.500 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | 7.500 g | - | - |
| Calcium, Ca | 143.000 mg | - | - |
| Iron, Fe | 0.120 mg | - | - |
| Magnesium, Mg | 13.000 mg | - | - |
| Phosphorus, P | 109.000 mg | - | - |
| Potassium, K | 177.000 mg | - | - |
| Sodium, Na | 59.000 mg | - | - |
| Zinc, Zn | 0.670 mg | - | - |
| Copper, Cu | 0.079 mg | - | - |
| Selenium, Se | 3.100 mcg | - | - |
| Fluoride, F | 12.000 mcg | 12.000 mcg | 12.000 mcg |
| Vitamin C, total ascorbic acid | 1.100 mg | - | - |
| Thiamin | 0.034 mg | - | - |
| Riboflavin | 0.162 mg | - | - |
| Niacin | 0.086 mg | - | - |
| Vitamin B-6 | 0.037 mg | - | - |
| Folate, total | 8.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 8.000 mcg | - | - |
| Folate, DFE | 8.000 mcg_DFE | - | - |
| Choline, total | 15.200 mg | - | - |
| Vitamin B-12 | 0.430 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | - | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | - | - | - |
| Fatty acids, total saturated | 0.116 g | - | - |
| Saturated fatty acids 4:0 | 0.005 g | - | - |
| Saturated fatty acids 6:0 | 0.005 g | - | - |
| Saturated fatty acids 8:0 | 0.002 g | - | - |
| Saturated fatty acids 10:0 | 0.005 g | - | - |
| Saturated fatty acids 12:0 | 0.006 g | - | - |
| Saturated fatty acids 14:0 | 0.019 g | - | - |
| Saturated fatty acids 16:0 | 0.049 g | - | - |
| Saturated fatty acids 18:0 | 0.018 g | - | - |
| Fatty acids, total monounsaturated | 0.049 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.004 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.041 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.005 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.004 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.001 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 2.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
