| Health / Recipes |
Simple Amla Juice
Ingredients
• 4-5 Indian gooseberries (amla)
• 1/2 cup water
• 1-2 teaspoons honey (optional)
• A pinch of salt (optional)
Instructions
• Wash the amla and chop them into small pieces, removing the seeds.
• In a blender, combine the chopped amla and water.
• Blend until you get a smooth mixture.
• Strain the juice through a fine sieve or cheesecloth to remove any pulp or seeds.
• If desired, add honey and a pinch of salt for taste and mix well.
• Serve the amla juice chilled. You can also dilute it further with water if it's too strong for your taste.
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