| Health / Recipes |
Turmeric Golden Milk
Ingredients
• Turmeric Roasted Vegetables1 cup milk (dairy or plant-based)
• 1 teaspoon turmeric powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon ginger powder
• 1 teaspoon honey or maple syrup (optional)
Instructions
• Heat the milk in a small saucepan over medium heat.
• Add turmeric, cinnamon, and ginger powder to the milk, stirring well.
• Bring the mixture to a gentle simmer and continue to cook for 2-3 minutes.
• Remove from heat and sweeten with honey or maple syrup if desired.
• Pour into a mug and enjoy this soothing and nourishing beverage.
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