Health / Nutrition Facts DataBase / Beef Products

    Beef, variety meats and by-products, lungs, raw
    Nutrition facts

    Food category: Beef Products
    Refuse name: Blood clots and membranes
    Refuse (percent): 24%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water79.380 g--
    Energy92.000 kcal--
    Energy385.000 kj--
    Protein16.200 g--
    Total lipid (fat)2.500 g--
    Ash0.980 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca10.000 mg--
    Iron, Fe7.950 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P224.000 mg--
    Potassium, K340.000 mg--
    Sodium, Na198.000 mg--
    Zinc, Zn1.610 mg--
    Copper, Cu0.260 mg--
    Manganese, Mn0.019 mg--
    Selenium, Se44.300 mcg--
    Vitamin C, total ascorbic acid38.500 mg--
    Thiamin0.047 mg--
    Riboflavin0.230 mg--
    Niacin4.000 mg--
    Pantothenic acid1.000 mg--
    Vitamin B-60.040 mg--
    Folate, total11.000 mcg--
    Folic acid---
    Folate, food11.000 mcg--
    Folate, DFE11.000 mcg_DFE--
    Vitamin B-123.810 mcg--
    Vitamin A, IU46.000 IU--
    Vitamin A, RAE14.000 mcg_RAE--
    Retinol14.000 mcg--
    Fatty acids, total saturated0.860 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.040 g--
    Saturated fatty acids 16:00.450 g--
    Saturated fatty acids 18:00.230 g--
    Fatty acids, total monounsaturated0.640 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.090 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.470 g--
    Monounsaturated fatty acids 20:10.020 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.340 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.170 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.020 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.140 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol242.000 mg--
    Phytosterols---
    Tryptophan0.148 g--
    Threonine0.604 g--
    Isoleucine0.772 g--
    Leucine1.190 g--
    Lysine1.148 g--
    Methionine0.324 g--
    Cystine0.249 g--
    Phenylalanine0.658 g--
    Tyrosine0.365 g--
    Valine0.798 g--
    Arginine0.980 g--
    Histidine0.492 g--
    Alanine1.001 g--
    Aspartic acid0.977 g--
    Glutamic acid1.726 g--
    Glycine0.734 g--
    Proline1.659 g--
    Serine0.816 g--


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