Beef, variety meats and by-products, lungs, raw
Nutrition facts
Food category: Beef Products
Refuse name: Blood clots and membranes
Refuse (percent): 24%
Usual serving weight: 28.3
Water | 79.380 g | - | - |
Energy | 92.000 kcal | - | - |
Energy | 385.000 kj | - | - |
Protein | 16.200 g | - | - |
Total lipid (fat) | 2.500 g | - | - |
Ash | 0.980 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 10.000 mg | - | - |
Iron, Fe | 7.950 mg | - | - |
Magnesium, Mg | 14.000 mg | - | - |
Phosphorus, P | 224.000 mg | - | - |
Potassium, K | 340.000 mg | - | - |
Sodium, Na | 198.000 mg | - | - |
Zinc, Zn | 1.610 mg | - | - |
Copper, Cu | 0.260 mg | - | - |
Manganese, Mn | 0.019 mg | - | - |
Selenium, Se | 44.300 mcg | - | - |
Vitamin C, total ascorbic acid | 38.500 mg | - | - |
Thiamin | 0.047 mg | - | - |
Riboflavin | 0.230 mg | - | - |
Niacin | 4.000 mg | - | - |
Pantothenic acid | 1.000 mg | - | - |
Vitamin B-6 | 0.040 mg | - | - |
Folate, total | 11.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 11.000 mcg | - | - |
Folate, DFE | 11.000 mcg_DFE | - | - |
Vitamin B-12 | 3.810 mcg | - | - |
Vitamin A, IU | 46.000 IU | - | - |
Vitamin A, RAE | 14.000 mcg_RAE | - | - |
Retinol | 14.000 mcg | - | - |
Fatty acids, total saturated | 0.860 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.040 g | - | - |
Saturated fatty acids 16:0 | 0.450 g | - | - |
Saturated fatty acids 18:0 | 0.230 g | - | - |
Fatty acids, total monounsaturated | 0.640 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.090 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.470 g | - | - |
Monounsaturated fatty acids 20:1 | 0.020 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.340 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.170 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.020 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.140 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 242.000 mg | - | - |
Phytosterols | - | - | - |
Tryptophan | 0.148 g | - | - |
Threonine | 0.604 g | - | - |
Isoleucine | 0.772 g | - | - |
Leucine | 1.190 g | - | - |
Lysine | 1.148 g | - | - |
Methionine | 0.324 g | - | - |
Cystine | 0.249 g | - | - |
Phenylalanine | 0.658 g | - | - |
Tyrosine | 0.365 g | - | - |
Valine | 0.798 g | - | - |
Arginine | 0.980 g | - | - |
Histidine | 0.492 g | - | - |
Alanine | 1.001 g | - | - |
Aspartic acid | 0.977 g | - | - |
Glutamic acid | 1.726 g | - | - |
Glycine | 0.734 g | - | - |
Proline | 1.659 g | - | - |
Serine | 0.816 g | - | - |