Cheese, port de salut
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 132.0
| Water | 45.450 g | - | - |
| Energy | 352.000 kcal | - | - |
| Energy | 1471.000 kj | - | - |
| Protein | 23.780 g | - | - |
| Total lipid (fat) | 28.200 g | - | - |
| Ash | 2.000 g | - | - |
| Carbohydrate, by difference | 0.570 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | 0.570 g | - | - |
| Calcium, Ca | 650.000 mg | - | - |
| Iron, Fe | 0.430 mg | - | - |
| Magnesium, Mg | 24.000 mg | - | - |
| Phosphorus, P | 360.000 mg | - | - |
| Potassium, K | 136.000 mg | - | - |
| Sodium, Na | 534.000 mg | - | - |
| Zinc, Zn | 2.600 mg | - | - |
| Copper, Cu | 0.022 mg | - | - |
| Manganese, Mn | 0.011 mg | - | - |
| Selenium, Se | 14.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.014 mg | - | - |
| Riboflavin | 0.240 mg | - | - |
| Niacin | 0.060 mg | - | - |
| Pantothenic acid | 0.210 mg | - | - |
| Vitamin B-6 | 0.053 mg | - | - |
| Folate, total | 18.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 18.000 mcg | - | - |
| Folate, DFE | 18.000 mcg_DFE | - | - |
| Choline, total | 15.400 mg | - | - |
| Vitamin B-12 | 1.500 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 1092.000 IU | - | - |
| Vitamin A, RAE | 315.000 mcg_RAE | - | - |
| Retinol | 313.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.240 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 2.400 mcg | - | - |
| Fatty acids, total saturated | 16.691 g | - | - |
| Saturated fatty acids 4:0 | 1.027 g | - | - |
| Saturated fatty acids 6:0 | 0.556 g | - | - |
| Saturated fatty acids 8:0 | 0.336 g | - | - |
| Saturated fatty acids 10:0 | 0.681 g | - | - |
| Saturated fatty acids 12:0 | 0.768 g | - | - |
| Saturated fatty acids 14:0 | 2.724 g | - | - |
| Saturated fatty acids 16:0 | 6.638 g | - | - |
| Saturated fatty acids 18:0 | 3.350 g | - | - |
| Fatty acids, total monounsaturated | 9.338 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.833 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 8.051 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.729 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.378 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.351 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 123.000 mg | - | - |
| Tryptophan | 0.343 g | - | - |
| Threonine | 0.876 g | - | - |
| Isoleucine | 1.446 g | - | - |
| Leucine | 2.482 g | - | - |
| Lysine | 1.987 g | - | - |
| Methionine | 0.734 g | - | - |
| Cystine | 0.134 g | - | - |
| Phenylalanine | 1.323 g | - | - |
| Tyrosine | 1.420 g | - | - |
| Valine | 1.707 g | - | - |
| Arginine | 0.827 g | - | - |
| Histidine | 0.686 g | - | - |
| Alanine | 0.790 g | - | - |
| Aspartic acid | 1.752 g | - | - |
| Glutamic acid | 5.349 g | - | - |
| Glycine | 0.485 g | - | - |
| Proline | 2.892 g | - | - |
| Serine | 1.357 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 29.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
