Cheese, roquefort
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 39.380 g | - | - |
Energy | 369.000 kcal | - | - |
Energy | 1544.000 kj | - | - |
Protein | 21.540 g | - | - |
Total lipid (fat) | 30.640 g | - | - |
Ash | 6.440 g | - | - |
Carbohydrate, by difference | 2.000 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 662.000 mg | - | - |
Iron, Fe | 0.560 mg | - | - |
Magnesium, Mg | 30.000 mg | - | - |
Phosphorus, P | 392.000 mg | - | - |
Potassium, K | 91.000 mg | - | - |
Sodium, Na | 1809.000 mg | - | - |
Zinc, Zn | 2.080 mg | - | - |
Copper, Cu | 0.034 mg | - | - |
Manganese, Mn | 0.030 mg | - | - |
Selenium, Se | 14.500 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.040 mg | - | - |
Riboflavin | 0.586 mg | - | - |
Niacin | 0.734 mg | - | - |
Pantothenic acid | 1.731 mg | - | - |
Vitamin B-6 | 0.124 mg | - | - |
Folate, total | 49.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 49.000 mcg | - | - |
Folate, DFE | 49.000 mcg_DFE | - | - |
Vitamin B-12 | 0.640 mcg | - | - |
Vitamin A, IU | 1047.000 IU | - | - |
Vitamin A, RAE | 294.000 mcg_RAE | - | - |
Retinol | 290.000 mcg | - | - |
Fatty acids, total saturated | 19.263 g | - | - |
Saturated fatty acids 4:0 | 0.877 g | - | - |
Saturated fatty acids 6:0 | 0.660 g | - | - |
Saturated fatty acids 8:0 | 0.674 g | - | - |
Saturated fatty acids 10:0 | 2.163 g | - | - |
Saturated fatty acids 12:0 | 1.295 g | - | - |
Saturated fatty acids 14:0 | 3.250 g | - | - |
Saturated fatty acids 16:0 | 6.570 g | - | - |
Saturated fatty acids 18:0 | 3.141 g | - | - |
Fatty acids, total monounsaturated | 8.474 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.730 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 7.456 g | - | - |
Fatty acids, total polyunsaturated | 1.320 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.616 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.704 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Cholesterol | 90.000 mg | - | - |
Tryptophan | 0.303 g | - | - |
Threonine | 0.965 g | - | - |
Isoleucine | 1.217 g | - | - |
Leucine | 2.114 g | - | - |
Lysine | 1.848 g | - | - |
Methionine | 0.558 g | - | - |
Cystine | 0.126 g | - | - |
Phenylalanine | 1.023 g | - | - |
Tyrosine | 1.012 g | - | - |
Valine | 1.614 g | - | - |
Arginine | 0.713 g | - | - |
Histidine | 0.602 g | - | - |
Alanine | 0.969 g | - | - |
Aspartic acid | 1.181 g | - | - |
Glutamic acid | 3.670 g | - | - |
Glycine | 0.148 g | - | - |
Proline | 2.089 g | - | - |
Serine | 1.772 g | - | - |