Health / Nutrition Facts DataBase / Dairy and Egg Products

    Cheese, roquefort
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water39.380 g--
    Energy369.000 kcal--
    Energy1544.000 kj--
    Protein21.540 g--
    Total lipid (fat)30.640 g--
    Ash6.440 g--
    Carbohydrate, by difference2.000 g--
    Dietary Fiber---
    Calcium, Ca662.000 mg--
    Iron, Fe0.560 mg--
    Magnesium, Mg30.000 mg--
    Phosphorus, P392.000 mg--
    Potassium, K91.000 mg--
    Sodium, Na1809.000 mg--
    Zinc, Zn2.080 mg--
    Copper, Cu0.034 mg--
    Manganese, Mn0.030 mg--
    Selenium, Se14.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.040 mg--
    Riboflavin0.586 mg--
    Niacin0.734 mg--
    Pantothenic acid1.731 mg--
    Vitamin B-60.124 mg--
    Folate, total49.000 mcg--
    Folic acid---
    Folate, food49.000 mcg--
    Folate, DFE49.000 mcg_DFE--
    Vitamin B-120.640 mcg--
    Vitamin A, IU1047.000 IU--
    Vitamin A, RAE294.000 mcg_RAE--
    Retinol290.000 mcg--
    Fatty acids, total saturated19.263 g--
    Saturated fatty acids 4:00.877 g--
    Saturated fatty acids 6:00.660 g--
    Saturated fatty acids 8:00.674 g--
    Saturated fatty acids 10:02.163 g--
    Saturated fatty acids 12:01.295 g--
    Saturated fatty acids 14:03.250 g--
    Saturated fatty acids 16:06.570 g--
    Saturated fatty acids 18:03.141 g--
    Fatty acids, total monounsaturated8.474 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.730 g--
    Monounsaturated fatty acids 18:1 undifferentiated7.456 g--
    Fatty acids, total polyunsaturated1.320 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.616 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.704 g--
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Cholesterol90.000 mg--
    Tryptophan0.303 g--
    Threonine0.965 g--
    Isoleucine1.217 g--
    Leucine2.114 g--
    Lysine1.848 g--
    Methionine0.558 g--
    Cystine0.126 g--
    Phenylalanine1.023 g--
    Tyrosine1.012 g--
    Valine1.614 g--
    Arginine0.713 g--
    Histidine0.602 g--
    Alanine0.969 g--
    Aspartic acid1.181 g--
    Glutamic acid3.670 g--
    Glycine0.148 g--
    Proline2.089 g--
    Serine1.772 g--


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