Health / Nutrition Facts DataBase / Poultry Products

    Chicken, broilers or fryers, skin only, cooked, fried, flour
    Nutrition facts

    Food category: Poultry Products
    Refuse (percent): 0%
    Usual serving weight: 33.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water28.540 g--
    Energy502.000 kcal--
    Energy2100.000 kj--
    Protein19.090 g--
    Total lipid (fat)42.580 g--
    Ash0.450 g--
    Carbohydrate, by difference9.340 g--
    Calcium, Ca14.000 mg--
    Iron, Fe1.520 mg--
    Magnesium, Mg17.000 mg--
    Phosphorus, P126.000 mg--
    Potassium, K125.000 mg--
    Sodium, Na53.000 mg--
    Zinc, Zn1.150 mg--
    Copper, Cu0.079 mg--
    Manganese, Mn0.060 mg--
    Selenium, Se62.900 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.097 mg--
    Riboflavin0.165 mg--
    Niacin5.818 mg--
    Pantothenic acid0.674 mg--
    Vitamin B-60.100 mg--
    Folate, total33.000 mcg--
    Folic acid29.000 mcg--
    Folate, food4.000 mcg--
    Folate, DFE53.000 mcg_DFE--
    Vitamin B-120.180 mcg--
    Vitamin A, IU232.000 IU--
    Vitamin A, RAE70.000 mcg_RAE--
    Retinol70.000 mcg--
    Fatty acids, total saturated11.670 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.030 g--
    Saturated fatty acids 14:00.310 g--
    Saturated fatty acids 16:08.490 g--
    Saturated fatty acids 18:02.600 g--
    Fatty acids, total monounsaturated18.010 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.990 g--
    Monounsaturated fatty acids 18:1 undifferentiated15.450 g--
    Monounsaturated fatty acids 20:10.430 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated9.440 g--
    Polyunsaturated fatty acids 18:2 undifferentiated8.680 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.410 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.090 g--
    Polyunsaturated fatty acids 20:5 n-30.020 g--
    Polyunsaturated fatty acids 22:5 n-30.010 g--
    Polyunsaturated fatty acids 22:6 n-30.030 g--
    Cholesterol73.000 mg--
    Tryptophan0.160 g--
    Threonine0.674 g--
    Isoleucine0.629 g--
    Leucine1.144 g--
    Lysine1.093 g--
    Methionine0.380 g--
    Cystine0.325 g--
    Phenylalanine0.672 g--
    Tyrosine0.445 g--
    Valine0.811 g--
    Arginine1.425 g--
    Histidine0.370 g--
    Alanine1.488 g--
    Aspartic acid1.650 g--
    Glutamic acid2.705 g--
    Glycine2.888 g--
    Proline1.822 g--
    Serine0.797 g--


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