Chicken, broilers or fryers, skin only, cooked, roasted
Nutrition facts
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 34.0
Water | 40.290 g | - | - |
Energy | 454.000 kcal | - | - |
Energy | 1900.000 kj | - | - |
Protein | 20.360 g | - | - |
Total lipid (fat) | 40.680 g | - | - |
Ash | 0.500 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 14.000 mg | - | - |
Iron, Fe | 1.510 mg | - | - |
Magnesium, Mg | 15.000 mg | - | - |
Phosphorus, P | 125.000 mg | - | - |
Potassium, K | 136.000 mg | - | - |
Sodium, Na | 65.000 mg | - | - |
Zinc, Zn | 1.230 mg | - | - |
Copper, Cu | 0.064 mg | - | - |
Manganese, Mn | 0.022 mg | - | - |
Selenium, Se | 137.000 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.036 mg | - | - |
Riboflavin | 0.127 mg | - | - |
Niacin | 5.581 mg | - | - |
Pantothenic acid | 0.710 mg | - | - |
Vitamin B-6 | 0.100 mg | - | - |
Folate, total | 2.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 2.000 mcg | - | - |
Folate, DFE | 2.000 mcg_DFE | - | - |
Choline, total | 45.700 mg | - | - |
Betaine | 7.000 mg | - | - |
Vitamin B-12 | 0.200 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 262.000 IU | - | - |
Vitamin A, RAE | 79.000 mcg_RAE | - | - |
Retinol | 78.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.400 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 2.400 mcg | - | - |
Fatty acids, total saturated | 11.420 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.040 g | - | - |
Saturated fatty acids 14:0 | 0.330 g | - | - |
Saturated fatty acids 16:0 | 8.740 g | - | - |
Saturated fatty acids 18:0 | 2.020 g | - | - |
Fatty acids, total monounsaturated | 17.030 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 2.400 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 13.920 g | - | - |
Monounsaturated fatty acids 20:1 | 0.530 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 8.570 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 7.830 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.330 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.110 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.020 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.040 g | - | - |
Cholesterol | 83.000 mg | - | - |
Tryptophan | 0.163 g | - | - |
Threonine | 0.727 g | - | - |
Isoleucine | 0.655 g | - | - |
Leucine | 1.196 g | - | - |
Lysine | 1.215 g | - | - |
Methionine | 0.407 g | - | - |
Cystine | 0.339 g | - | - |
Phenylalanine | 0.687 g | - | - |
Tyrosine | 0.463 g | - | - |
Valine | 0.857 g | - | - |
Arginine | 1.570 g | - | - |
Histidine | 0.391 g | - | - |
Alanine | 1.652 g | - | - |
Aspartic acid | 1.821 g | - | - |
Glutamic acid | 2.531 g | - | - |
Glycine | 3.248 g | - | - |
Proline | 1.899 g | - | - |
Serine | 0.828 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |