Chicken, broilers or fryers, thigh, meat only, cooked, fried
Nutrition facts
Food category: Poultry Products
Refuse name: 23% bone, 13% skin
Refuse (percent): 36%
Usual serving weight: 31.0
Water | 59.310 g | - | - |
Energy | 218.000 kcal | - | - |
Energy | 912.000 kj | - | - |
Protein | 28.180 g | - | - |
Total lipid (fat) | 10.300 g | - | - |
Ash | 1.040 g | - | - |
Carbohydrate, by difference | 1.180 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 13.000 mg | - | - |
Iron, Fe | 1.460 mg | - | - |
Magnesium, Mg | 26.000 mg | - | - |
Phosphorus, P | 199.000 mg | - | - |
Potassium, K | 259.000 mg | - | - |
Sodium, Na | 95.000 mg | - | - |
Zinc, Zn | 2.790 mg | - | - |
Copper, Cu | 0.090 mg | - | - |
Manganese, Mn | 0.027 mg | - | - |
Selenium, Se | 20.500 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.088 mg | - | - |
Riboflavin | 0.255 mg | - | - |
Niacin | 7.120 mg | - | - |
Pantothenic acid | 1.285 mg | - | - |
Vitamin B-6 | 0.380 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Vitamin B-12 | 0.330 mcg | - | - |
Vitamin A, IU | 70.000 IU | - | - |
Vitamin A, RAE | 21.000 mcg_RAE | - | - |
Retinol | 21.000 mcg | - | - |
Fatty acids, total saturated | 2.780 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.030 g | - | - |
Saturated fatty acids 14:0 | 0.070 g | - | - |
Saturated fatty acids 16:0 | 1.900 g | - | - |
Saturated fatty acids 18:0 | 0.700 g | - | - |
Fatty acids, total monounsaturated | 3.820 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.460 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 3.260 g | - | - |
Monounsaturated fatty acids 20:1 | 0.050 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 2.430 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.040 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.100 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.140 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.030 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.050 g | - | - |
Cholesterol | 102.000 mg | - | - |
Tryptophan | 0.329 g | - | - |
Threonine | 1.188 g | - | - |
Isoleucine | 1.486 g | - | - |
Leucine | 2.115 g | - | - |
Lysine | 2.384 g | - | - |
Methionine | 0.778 g | - | - |
Cystine | 0.362 g | - | - |
Phenylalanine | 1.121 g | - | - |
Tyrosine | 0.951 g | - | - |
Valine | 1.397 g | - | - |
Arginine | 1.697 g | - | - |
Histidine | 0.874 g | - | - |
Alanine | 1.534 g | - | - |
Aspartic acid | 2.504 g | - | - |
Glutamic acid | 4.257 g | - | - |
Glycine | 1.382 g | - | - |
Proline | 1.172 g | - | - |
Serine | 0.973 g | - | - |